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Forum Replies Created

  • Ana Paula

    Member
    October 5, 2024 at 2:44 pm in reply to: Warm up/Feeder

    I tested warming up today the way you explained and it worked very well, thank you!

  • Ana Paula

    Member
    September 28, 2024 at 1:58 pm in reply to: Submaximal training

    Thank you all for your replies, I’m going to dedicate myself to improving all these issues.