[kano2020]

HI SARA, really awesome prep log..
what are your current peptides at the moment? do you plan to add anymore in?

[kano2020]

With your 2-3 working sets do you do a few warm up sets then go straight into it to hit that rep range?

[kano2020]

This cut has been brilliant to watch – with 4 days per week training , do you feel then when in a harsh deficit it favours you more in terms of recovery / inflammation?

[kano2020]

Hi Jo hope your well- with your training overtime when you have gone from more frequency with hitting a body part vs hitting that body part once per week

Have you noticed much difference?

[kano2020]

THIS is an awesome log…
what is your current training split right now leading into this show?
Also its pretty interesting you do all your anabolic in one go, (a lot easier) did you ever try splitting your dosages up ? or has it always been this way,?

[kano2020]

Hey brother, hope ur well? have u noticed any increase in resting HR since using the reta?

[kano2020]

Hi jordan. Has preforma Reta been discontinued? I’ve not seen it on the site and I’ve seen quite a few sites taken it down.. also

[kano2020]

Sas so
You still take all your anabolic shots in one day?

[kano2020]

Hi hilly with your mito stack – is Their any reason why you don’t include ss31? I understand running that along Side mot c & slu can help with any mito disfunction

[kano2020]

Hi jordan hope your well…
i had a QQ : the KLOW BLEND, i have seen on line mixing GHKCU with other peptides ruins it? best to take separately, any truth in this? ive personally had no ISSUE with the KLOW blend from proforma

[kano2020]

Hi JP, been reading this thread a lot since logging the peps (mito stack)
have ever felt like you were over spinning your mitochondria? if so did u just pull back?
ive read SS31 helps with removed the damaged mitochondria, is that why you run that dose higher then the mot C etc

[kano2020]

HI brother, with your stack i see your running test,mast,winny,halo…
love that combo, have you pulled tren due to the use of halo?

[kano2020]

Hi mark your updates have seen a noticeable change , fuller , drier , harder and leaner …

Since working with Patrick what would you say the main changes / differences are with how your physique has progressed dramatically

[kano2020]

Hi joe hope your well…
i been reading through this thread, been absolutely incredible to follow.
I had a question on your prep with Patrick, i noticed you didn’t utilize tren/winstrol for the prep, but more so anavar/halo… what was the thought process behind that? personal preference? or something Patrick advised,

[kano2020]

This is an awesome thread ! With your morning / daily walks are you tracking steps this time / amount your looking to hiit or is it simply. Just go for the duration of walk