johng
Forum Replies Created
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Cheers Max. it’s getting easier but I’m only 5 days in.
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sleeves helped my knees a huge amount. I dont train legs without them now:)
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Never tried it myself but from what I’ve seen, band around top of bicep, slightly higher rep ranges – idea is to get as much blood in as possible I believe?
Any kind of curl or push down variety -
Damn thing didn’t notify me of replies!
Jimmy – nice man, let me know 🙂 Will likely be some time early afternoon, driving up in the morning and it’ll take about 4 hours.
JDH – come along anyway – coffee 😉
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Keep the running away from the strength/hypertrophy training. Eat more.
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I did think they were particularly sparkly! Really do love the tshirts – no idea where you get them from but they fit really well and feel super soft and great lol
Yes a kettle is a gadget! Especially those fancy ones you can get.
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I saw your kettle. I’m a fan – perhaps not the colour mind but hey each to their own ????♂️????
Perhaps we can have a Corinne’s Kitchen Gadgets Video Section? ????????
In other news – JP clothing arrived today! ???? (well I collected from depot as missed delivery yesterday or Tues) awesome as always and I became instantly swole when I donned them! Cheers for putting some aside for me 🙂 -
Yes James. Phil is a genius. Only good things can come from this.
JP, Phil and James… power trio right there!
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Yeah definitely make your own – most weight gainer products are full of crap.
It’s easy to make 1000cal+ shakes with whey, oats and nut butter. -
Thanks James!
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Great little update there 🙂 Look forward to seeing what you bring to Prague. You’ll be placing soon no doubt! Should be already in my opinion! Lol
Could you explain a little the difference between back loading and front loading please?
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That’s what I was thinking haha
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@Jordan Peters Can I ask why no giant sets? In my workout rotation from the coach every 4th rotation is giant sets, which I hate by the way but still get it done haha
I’ve heard some very opposing arguments for and against giant sets :S I’m undecided so far. -
I hear JP and Corinne might have some vests left 😉 Black and Blue. £15 each. No I don’t get commission lol
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Fantastic section. Good to have it all in one so we know where to get the best deals from!
Do RedCon1 distribute from the UK yet? That 20% is a great discount but no good if coming from the states, been stung by those bastards at customs before! lol