Ben Derham @ben-d • Joined May 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,716 - 2,730 of 32,806 discussions ← 1 2 3 … 181 182 183 … 2,186 2,187 2,188 → All Discussions Daniel Are compound exercises better for people with no or less muscle? Daniel replied 9 months, 3 weeks ago 6 Members · 5 Replies Training Dan Diet Review Clare replied 9 months, 3 weeks ago 2 Members · 3 Replies Diet Mads Olesen Courses recommend? Mads Olesen replied 9 months, 3 weeks ago 1 Member · 0 Reply Educator Logs kbb FORM VIDEOS kbb replied 9 months, 3 weeks ago 6 Members · 7 Replies Training Deleted User Rep range Deleted User replied 9 months, 3 weeks ago 8 Members · 12 Replies Training Deleted User Rest day cals Deleted User replied 9 months, 3 weeks ago 6 Members · 7 Replies Diet Connor Paoletti Coming off completely Ryan replied 9 months, 3 weeks ago 5 Members · 4 Replies Health Daniel Weight loss stalling in cut phase Daniel replied 9 months, 3 weeks ago 8 Members · 9 Replies Diet Phek'madh A question about PL vs Hypertrophy workouts Phek'madh replied 9 months, 3 weeks ago 4 Members · 4 Replies Training Matěj Kohout Not progressing Chloe replied 9 months, 3 weeks ago 5 Members · 6 Replies Training Luna Full body programming Luna replied 9 months, 3 weeks ago 1 Member · 1 Reply Training Harrison Green Bulking or maintaining and nutrition advice Nathan replied 9 months, 3 weeks ago 2 Members · 3 Replies Diet Shaan K Modified Full Body – Looking for feedback Shaan K replied 9 months, 3 weeks ago 2 Members · 2 Replies Training Tomás Ferreira Protein Intake Tomás Ferreira replied 9 months, 3 weeks ago 9 Members · 10 Replies Diet CharlieB Diet Plans CharlieB replied 9 months, 3 weeks ago 13 Members · 12 Replies Diet Viewing 2,716 - 2,730 of 32,806 discussions ← 1 2 3 … 181 182 183 … 2,186 2,187 2,188 →