Replies – Forums – R – Trained by JP

Forum Replies Created

R

Member
April 7, 2026 at 6:24 am in reply to: Seated Hamstring Curl ROM

Thanks for the help!

Would a Husla leg ext pad make the movement a bit better?
R

Member
March 9, 2026 at 11:00 am in reply to: Training after 1 meal/ Fat burners

Thank you everyone amazing feedback!
R

Member
March 6, 2026 at 9:12 pm in reply to: Nath Heckels’ Journey

Hey Nath hope you’re good! Just read the entire thread front to back haha excited to see the progression. Question for me is your volume seems pretty low on a few sessions. I see you’re working with Joe at the moment. Are all your working sets to failure or does he have you doing a RIR periodised approach?

Hi mate

Yes volume is low but every set is til failure

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Makes sense mate appreciate the response! How do you find it working with Joe anything you notice differently?

All the best!
R

Member
March 5, 2026 at 11:09 am in reply to: Nath Heckels’ Journey

Hey Nath hope you’re good! Just read the entire thread front to back haha excited to see the progression. Question for me is your volume seems pretty low on a few sessions. I see you’re working with Joe at the moment. Are all your working sets to failure or does he have you doing a RIR periodised approach?
R

Member
March 4, 2026 at 4:29 pm in reply to: Chinese generic GH

If you test I and it comes back good then it’s good

Cheers pal. I’ll be honest just seemed skeptical was no one else seems to do it and it was around 700iu for £350.