[Henry Carter]

You removed it too early

Remove thyroid once you see blood work with raised thyroid after bringing

Up calories & bodyweight

When your remove t3 after use prematurely thyroid doesn’t recover as quickly

Higher carb

More bodyweight

Both needed for thyroid recovery – I made a full lecture on this in my YouTube

You pointed out my mistake, but what are you saying the solution here is? Just upping food? I will be starting GH for the first time this growth phase too, so wondering if t4 is warranted here. Starting growth phase next week

[/quote]
I’d go back in t3/4 and come off once you see bloods raised after reverse dieting[/quote]

Do you like to see people dose t3 twice per day, or is once in the morning sufficient?

[Henry Carter]

You removed it too early

Remove thyroid once you see blood work with raised thyroid after bringing
Up calories & bodyweight

When your remove t3 after use prematurely thyroid doesn’t recover as quickly

Higher carb
More bodyweight
Both needed for thyroid recovery – I made a full lecture on this in my YouTube

You pointed out my mistake, but what are you saying the solution here is? Just upping food? I will be starting GH for the first time this growth phase too, so wondering if t4 is warranted here. Starting growth phase next week

[Henry Carter]

I would use 25mg initially and take it 90 minutes pre training as you say once you start to see performance drop off.

Kuba claims 3/4 hours pre workout is a more appropriate timing for orals. I, like you, would lean closer to 90 mins, but I wonder what your thoughts are on Kuba’s theory.

[Henry Carter]

254.8

254.4

254.8

Anavar added in at 40 mg to current set up, training performance and look changes a lot for me with it in play, potentially 6 weeks out from Germany.

I have a friend helping me currently, someone who holds me to a very high standard and I can align with for the process and most importantly he’s delivery and care is high. Something I just haven’t had to the level of what I give yet, Christian has been epic helping me simply be a better athlete which is what I strongly desire. I could continue to prep on my own but having @christian.kuess and Meg in my corner I just know I will be a lot better and I need it, I need someone who cares about my progress and is invested into it, I will work my ass off not just for me but them too!

Hey buddy. How did u get this 40mg Anavar? Split, all of that pre workout? How do u get it?[/quote]
Splitting doesn’t make sense

Same time daily around 4 hours per training

Taking orals pre workout or close proximity doesn’t do anything for performance[/quote]

Kuba, are you saying that you personally have found that taking orals pre-workout does not provide a performance boost for YOU specifically? I ask this because I experience (like seemingly many others do) substantial increases in strength and contractile force when taking them pre-workout.

trainedbyjp.com

Page not found – Trained by JP

Page not found – Trained by JP

[Henry Carter]

I would recommend taking it prior to cardio. I find that injecting it in the glute prior to engaging in cardio does a great job of minimizing the PIP as you are driving blood into the glute and helping the solution absorb, etc. I would say 600 mg 3 times per week would be ideal.

[Henry Carter]

Take it all 3/4 hours before training, you may just respond well to it especially if lean lean

Quick update: After a week on the anadrol weight is still unchanged (currently in gaining phase, so cals are relatively high, but body fat is very very low). I have not noticed much of increase in strength, but physique has continued to harden and fill out. In other words, the anadrol has had a great cosmetic effect, but it has been underwhelming from a performance standpoint. I take it this a fairly unique response, as most report weight again and pronounced strength increases.[/quote]

Yet another update: Weight has started to slowly trend up with zero changes to food and strength has rapidly increased. Still maintaining same level of hardness. Just took a week!

[Henry Carter]

Take it all 3/4 hours before training, you may just respond well to it especially if lean lean

Quick update: After a week on the anadrol weight is still unchanged (currently in gaining phase, so cals are relatively high, but body fat is very very low). I have not noticed much of increase in strength, but physique has continued to harden and fill out. In other words, the anadrol has had a great cosmetic effect, but it has been underwhelming from a performance standpoint. I take it this a fairly unique response, as most report weight again and pronounced strength increases.

[Henry Carter]

240 today so up 5 lbs in the last 2
Days. And Chris wants to run high day tomorrow too

1 week 2 days out today

I feel very full for a change haha

Without asking him, I know his plan is push weight up so we have room dry back out and come down again.

My body was very tired after Cali and looked stringy , that’s a bad way to go into another peak week

Todays diet is the same as yesterday

Cycle wise ,
1000 test
700 tren
100 winny pre
20 halo pre
2mg adex daily
10iu gh before bed

Plus peptides
5 amino , MOT c , GC1, SS-31, Reta , BPC / TB, and Klow

Trained legs today.
Still very light but knee pain is down a lot now which is a massive relief

240 today so up 5 lbs in the last 2
Days. And Chris wants to run high day tomorrow too

1 week 2 days out today

I feel very full for a change haha

Without asking him, I know his plan is push weight up so we have room dry back out and come down again.

My body was very tired after Cali and looked stringy , that’s a bad way to go into another peak week

Todays diet is the same as yesterday

Cycle wise ,
1000 test
700 tren
100 winny pre
20 halo pre
2mg adex daily
10iu gh before bed

Plus peptides
5 amino , MOT c , GC1, SS-31, Reta , BPC / TB, and Klow

Trained legs today.
Still very light but knee pain is down a lot now which is a massive relief

Do you find that taking the winny pre-workout gives you an acute performance boost? If not, why not split throughout the day?

[Henry Carter]

I still believe you’ll gain tons of benefits I have seen clients improve kidney markers with 2 mg daily substantially

Awesome! Thanks Fellas!