Charlotte
Forum Replies Created
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I can this hole in my leg. First day of lockdown. Lost some nerves , muscle and bone were intact
Holy shit. How?!! You can’t post a pic like that with no story haha
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Incredible! Huge congratulations!
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All flavours have been the same for me. Its just other brands that differ and I find that’s because of the ingredients being different to JP.
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Following 🙌🏼😀😀😀 I’m so excited for this.
Pompoms AND a cheer squad will be on board.
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Hey Tom,
I’ll jump in here as my girlfriend has been on sertraline since last September/October now. She was given it for anxiety and panic disorder.
First 8 weeks or so were horrendous for her! They certainly don’t lie when they say it gets worse before it gets better.She really struggled to get up in the mornings, didn’t have the energy, like you didn’t have the motivation to do anything and was finding the meds weren’t doing anything and made the anxiety worse. She would go from feeling great to just…nothing. It was really weird for me to see and she is someone who trains, does gym classes, obstacle course races like Spartans etc.
She really had to force herself in the end to get out and face the world and it was a STRUGGLE!
I’d say it was about 3-4months before she finally got the independence back, went back to the gym and did a 360. She doesn’t get the anxiety anymore, can feel when it’s there or about to take a turn but equally knows how to control it and doesn’t let it surface.
She’s still on it now.How long have you been on it for?
It sounds like it might not be the right one for you and I know there’s others to try if not? -
Haha the question on everyone’s mind ^^
I say good luck and it’s exciting to see this happen! -
Hey Charlotte
Thanks! I’ll get on this today and get back to you ?
Thank you ?
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Hi Cal, dropped you a message on Instagram but is it easier to email yourself regarding clients?
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Safe travels and all the best for Sunday Clare!! Can’t wait to see how it all goes.
The bikini for the regionals was stunning BTW! -
Hey Phoebe,
Totally out of curiosity as not a lot of girls in bikini class are open like you but what is the benefit of using GH for your class?
Given most will say not a lot of people need to use assistance for bikini, unless it’s a very hidden side to it of course and people don’t disclose lol.Hope you don’t mind me asking!
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I’m just jaw dropped by all of this lol. It’s incredible what you’ve achieved already!
Cannot wait to see the lead up to this meet and follow along now you’re on here!
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Glad to hear everything is going well after Olympia! Post show can be just as tough as the lead up to a show. This is the first time I’ve actually been content with it and had no issues.
Have you now moved under the guidance and wing of Kuba?
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Firstly congrats on the weekend because qualifying for olympia and being there is such an achievement in itself and goals for so many!!
You looked incredible as always ??
Placing was a little different this year, what was different to last year’s approach in terms of prep or the lead up?
If you don’t mind me asking of course ? -
The squats the other day were bloody amazing!
Romania…fab idea to me, to really just enjoy it. No pressure and just be in the moment.
Olympia – totally agree for Brandon to win! His physique was such an improvement from last year and Hadi is also something else. For me, not a fan of Ramy’s look.
Great to see Andrea Shaw retain the title too.
Fitness conditioning this year was much better too!
Oh wait and we can’t forget 212…Derek lunsford!! My god. What a shape. -
Exciting times moving forward Clare and glad to hear you’re doing better ?
Look forward to seeing what the future holds under new coaching!