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Christoph Haller

Member
August 20, 2017 at 4:27 pm in reply to: Push Pull

I don’t think there is one. (was searching for one some weeks ago too :/ )
You will probably just have to ask in the thread.

Greets
Christoph Haller

Member
August 20, 2017 at 1:18 pm in reply to: Pre workout carbs: is there any benefit?

Sounds pretty interesting.
Would you then just throw in something like a protein shake as preworkout meal?
Christoph Haller

Member
August 19, 2017 at 7:30 pm in reply to: Cardio during Bulking Phase

Episode 11 at around min70
Christoph Haller

Member
August 19, 2017 at 12:22 pm in reply to: Cardio during Bulking Phase

Interesting link to this:
https://www.elitefts.com/education/training/bodybuilding/cardio-in-the-off-season-make-up-your-mind/?comment=464549

In the Podcast “Muscle Minds” Ep. 14/15 Jordan answers this question straight up with: “No!”
If I’m remembering it right he’d rather decrease calories if gaining too much fat than implementing cardio.

Podcast: https://www.advicesradio.com/tracks/muscle-minds

Hope this helps 🙂
Christoph Haller

Member
July 26, 2017 at 5:51 pm in reply to: Carb choices postworkout

As of personal interest; How do you feel training without any carbs pre/intra? Or did I miss something?
Back to topic; In my opinion your mentioned post workout should be fine. (Just my opinion 🙂 )

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