Christoph Haller
Forum Replies Created
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Episode 11 at around min70
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Interesting link to this:
https://www.elitefts.com/education/training/bodybuilding/cardio-in-the-off-season-make-up-your-mind/?comment=464549In the Podcast “Muscle Minds” Ep. 14/15 Jordan answers this question straight up with: “No!”
If I’m remembering it right he’d rather decrease calories if gaining too much fat than implementing cardio.Podcast: https://www.advicesradio.com/tracks/muscle-minds
Hope this helps 🙂
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As of personal interest; How do you feel training without any carbs pre/intra? Or did I miss something?
Back to topic; In my opinion your mentioned post workout should be fine. (Just my opinion 🙂 )