[Dave]

Cheers, Peter. Can I ask why you only add the T4? I’m not questioning your answer; I just want to learn why you’re thinking this, haha

I would add t4 100mcg and then recheck in 6 weeks

[Dave]

Hi Kerry, I’m 3 weeks into a push/rebound phase, still doing 10,000 steps a day, and cardio is still 5 times a week for 35mins; calories are between 2,300 – 2,600 on training and non-training days.

May you add a little more information here with regards to where you are currently at in terms of diet / expenditure set / current goals.

[Dave]

What’s the website called where it shows how to pin in different areas?

I honestly see little point in going in at 150 as for some this barely puts them over the natural range.

The injection , potential negative impact on lipids for being natural or 5% over makes no sense.

I would go in at 250-300mg. Run this for 8 weeks then assess hormones and health markers via blood work

Cruise dose 125-150mg. In essence you won’t see much of a drop off with these lower doses of just testosterone imo.

SubQ I do like for trt jabs but would go IM when using higher amounts.

[Dave]

Did you find some Michael?

[Dave]

Hi Peter,

I was taking TBJP Vital Support but ran out last week. As for the T4, here is the reading:
Free T4: <strong style=”font-family: inherit; font-size: inherit;”>5.61 pmol/L (Low)

Tren can give a false read yes but you may still be high E2 depending on cycle n body response.

Have you got any high E2 sides. If not I would not worry or adjust.

I can’t see a t4 read ?

What liver support are you taking. ?

[Dave]

I hear people say it really shines when you’re already low body fat.

[Dave]

I fall asleep no problem, wake up every 2 hours for a wee, but I’m in a deep sleep.

Bloods will be really helpful here! With regards to sleep.. what does this actually look like throughout the week? Duration / quality.. this could be linked to fatigue as Kuba said..

[Dave]

Stairmaster or Incline treadmill, I find it hard to get my HR up on the bike, haha

what are you doing your cardio on? I’d probably make sure cardio is done on a bike so it’s less impact on your ankles. How do they feel when you are doing your steps?

[Dave]

How would you go about adjusting the electrolyte balance? You mean ratio? or lower it altogether?

Pull down cardio see if the legs are super inflamed. If it doesn’t pass try adjusting your electrolyte balance. If still no changes bloodwork will help alot to get a full picture

[Dave]

Sleep is as you expect at this point when on a diet hit and miss really.

250 test e and 300 mast p

Clen 80mcg

500mcg l-carnitine x 2 pre cardio and pre weights.

6 grams pink salt with 3 grams low salt.

6 litres of water

Getting bloods done in the next 2 week’s

[Dave]

Thanks for the help, everyone. I really appreciate it.

One last question, does taking it pre fasted cardio help with lipolysis?

[Dave]

Thank you, Peter, much love.

I always like to go in pretty low as it makes me feel groggy initially.

200-250mcg EOD n work up if needed.

[Dave]

Thanks, Kuba, what dose would you start with? 500mcg each? Can you backload all 3 in the same syringe?

Both

L CARN will help with your body utilising fat as fuel combining that with SLU is a perfect combo for fat loss

[Dave]

Thanks, everyone. Does anybody have a discount code for proformapeptides, please?

500mg on wake pre cardio to start.

Additional 500mg per gym if want to escalate

[Dave]

The reason I ask is, I’m on 80mcg Clen, and I feel nothing from it, when I have used Rohm labs, I felt it.