Forum Replies Created

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  • ZR

    Member
    February 17, 2019 at 5:57 pm in reply to: Kuba Pro Debut Preparation Log

    Out of curiosity, how much are you salting meals? Kind of confused about sodium/potassium ratios

  • ZR

    Member
    February 12, 2019 at 10:43 pm in reply to: AAS for higher cholesterol

    None are good for cholesterol buddy unfortunately
    ____________________________
    Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk

    I just saw some bloods posted (diff forum) guy was 5 weeks in to his cruise and all markers were fine except cholesterol, he had an ldl of 250! Have you ever seen numbers that crazy (US measurement sorry)

  • ZR

    Member
    February 1, 2019 at 5:46 pm in reply to: Hilly’s Guide to Eating With IBS

    I like it.

    Whats the cycle gonna be? You gonna push it this time around?

    Ohh yes. More than I ever have. Purely as I only had from now until may to add the majority of not all of the tissue I can.

    With me moving back to MR class I really need a lot more size and I no I can pack it on.

    I’ve never gone over 2000mg n that’s been pre contest.

    I’ve havnt had n offseason were I’ve looked to grow for several years n I havnt had my digestion this good ever in the last ten years during my lifting career. So hoping to really show what I can do with myself and others using my own battered physique as an example lol.

    Cycle 12 weeks

    1000mg test E

    600mg NPP

    200mg mast P

    Oxy 50mg weeks 1-4, 100mg week 4-8, 150mg week 8-12 of bloods all good at week 8

    Gh 6iu training days with lantus at 25-35iu depending on morning fasted blood sugar. This is purely for health and recovery.

    Mk677 10mg twice daily on rest days

    Proviron 25mcg daily

    25t3 and 100t4 I take to keep me in normal range due to under active thyroid.
    ____________________________
    Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk

    Excited to follow your progress on your push up. I was curious, I assume when you start at 50mg anadrol it will be pre workout, after it gets higher will you space it out evenly?

  • ZR

    Member
    January 28, 2019 at 2:24 pm in reply to: Igf-lr3 timing

    I would use the lr3 post immediately post workout if youre using the gh/slin pre workout…. thats a pretty high dose though, i would start at 50 mcg and maybe work up too 100

  • ZR

    Member
    January 22, 2019 at 3:27 pm in reply to: Kuba Pro Debut Preparation Log

    He does ed shots

  • ZR

    Member
    January 19, 2019 at 5:50 pm in reply to: Finding maintenance

    Obviously very dependent on lifestyles but a lot of people use roughly 15cal/lb or 33c/kg as a guess

  • ZR

    Member
    January 13, 2019 at 4:29 pm in reply to: Carb intolerance/insulin resistance

    Are you utilizing gh?

  • ZR

    Member
    January 11, 2019 at 10:14 pm in reply to: Hilly’s Guide to Eating With IBS

    Do you take the lantus with all the gh preworkout?

  • ZR

    Member
    January 11, 2019 at 5:10 pm in reply to: Be your own bodybuilding coach

    Excellent resource

  • ZR

    Member
    January 9, 2019 at 11:54 pm in reply to: Hilly’s Guide to Eating With IBS

    I see your bumping calories back up? Change your mind on the mini cut during cruise?

  • ZR

    Member
    September 16, 2018 at 2:38 pm in reply to: Primeval intra cell 7

    I like em, added pump ingredients plus additional aminos.. excellent taste too… I have discount too if you wanna try ZR15

  • ZR

    Member
    September 6, 2018 at 5:35 pm in reply to: James Hollingshead 2018 transition into off season

    Don’t think I missed it in the thread, so I’ll ask head. I know Phil was making some changes to your diet relatively quickly. Are you going to share or is it changing so often it is difficult too.

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