Stefan Ukrs @u0453035964gmail-com • Joined February 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1 - 15 of 33,382 discussions 1 2 3 … 2,224 2,225 2,226 → All Discussions Joe Ballinger IFBB Pro Joe Ballinger – IFBB Open Pro Joe Ballinger IFBB Pro replied 40 minutes ago 87 Members · 1,460 Reply TbJP Athlete Logs Nathaniel Nath Heckels’ Journey Nathaniel replied 43 minutes ago 39 Members · 941 Replies TbJP Athlete Logs Greg BPC / TB Blends. Greg replied 1 hour, 24 minutes ago 6 Members · 8 Replies Supplementation Adam Bishop Operation World’s Strongest Man Adam Bishop replied 1 hour, 40 minutes ago 49 Members · 1,889 Reply TbJP Athlete Logs Ege Kuter obliques and forearms Ege Kuter replied 1 hour, 43 minutes ago 7 Members · 6 Replies Training Kamara WhamKam Kamara replied 1 hour, 45 minutes ago 5 Members · 858 Replies TbJP Athlete Logs JK Does my SLU-PP 332 look ok? Nathan replied 1 hour, 51 minutes ago 9 Members · 15 Replies Cycle Builder Nathan Starting from scratch – ACL & Meniscus recovery Nathan replied 1 hour, 54 minutes ago 4 Members · 102 Replies TbJP Athlete Logs Sara Sara Bradley IFBB WPD – Aim for the Olympia ! Sara replied 2 hours, 24 minutes ago 14 Members · 579 Replies TbJP Athlete Logs Lucas B. Split lower days into ham or quad focus Ryan replied 2 hours, 59 minutes ago 10 Members · 13 Replies Training Haider Mehdi Haider, IFBB Pro Haider Mehdi replied 3 hours, 6 minutes ago 185 Members · 3,361 Replies TbJP Athlete Logs Maddy Maddy’s Log Maddy replied 3 hours, 19 minutes ago 4 Members · 710 Replies TbJP Athlete Logs Phoebe My Pro Journey with Pheebs G Phoebe replied 3 hours, 36 minutes ago 8 Members · 1,277 Reply TbJP Athlete Logs Rich Ellis The Rebuild Rich Ellis replied 3 hours, 41 minutes ago 23 Members · 2,003 Replies TbJP Athlete Logs Joe Joe Gann – Project Super Heavy Joe replied 5 hours, 12 minutes ago 7 Members · 41 Replies TbJP Athlete Logs Viewing 1 - 15 of 33,382 discussions 1 2 3 … 2,224 2,225 2,226 →