Stefan Ukrs @u0453035964gmail-com • Joined February 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,056 - 2,070 of 33,404 discussions ← 1 2 3 … 137 138 139 … 2,225 2,226 2,227 → All Discussions Mohamad Muhammad KLOW cycle Mohamad Muhammad replied 9 months, 1 week ago 2 Members · 2 Replies Forums jack Chest and Lats jack replied 9 months, 1 week ago 8 Members · 9 Replies Training Tom Cutting press volume when getting leaner Tom replied 9 months, 1 week ago 6 Members · 6 Replies Training matteo moretti meal prep for university matteo moretti replied 9 months, 1 week ago 5 Members · 5 Replies Diet Nick Biehl Steps and walks Nick Biehl replied 9 months, 1 week ago 9 Members · 9 Replies Cardio Paul Lolohea Clean vs dirty Paul Lolohea replied 9 months, 1 week ago 4 Members · 6 Replies Forums Connor Roberts Cycle advice Connor Roberts replied 9 months, 1 week ago 3 Members · 3 Replies Forums Simon Knekta Physique & Program Structure Feedback Simon Knekta replied 9 months, 1 week ago 3 Members · 12 Replies Training John West Setting up offseason Training John West replied 9 months, 1 week ago 3 Members · 2 Replies Forums Liam O'Donnell Differences between Love Heart & Heart Care Liam O'Donnell replied 9 months, 1 week ago 3 Members · 2 Replies Cycle Builder kyle hanney Test help kyle hanney replied 9 months, 1 week ago 3 Members · 2 Replies Cycle Builder Brad IGF Brad replied 9 months, 1 week ago 1 Member · 0 Reply Cycle Builder Gaven GHRP 6 Gaven replied 9 months, 1 week ago 1 Member · 0 Reply Supplementation matteo moretti when to take in-sure Ryan replied 9 months, 1 week ago 3 Members · 3 Replies Supplementation Liam O'Donnell Test, EQ and NPP Liam O'Donnell replied 9 months, 1 week ago 5 Members · 6 Replies Cycle Builder Viewing 2,056 - 2,070 of 33,404 discussions ← 1 2 3 … 137 138 139 … 2,225 2,226 2,227 →