[Denis Angelov]

Also my salt intake is 12 gr. From pink Himalayan Salt. From micronutrients eating around 500 gr. Of fruits per day and around 300 gr. Of vegg

[Denis Angelov]

Currently I’m doing 4×20 times per week stairs staying beetwen 140-160 heart rate. Also taking potassium supplement 1000 mg per day,hydration is around 5,6 litters of water. My steps are always above 10000. For health supplements im taking: Omega 3 Epa,Dha 3700 gr. Coenzyme q10 200 mg. Red yeast 1500 mg. Garlic extract at 2000 mg. Magnesium bisglycinate 750 mg elemental. 2 gr. Taurine. Vitamin D3 5000 IU, K2 200 mcg. Multivitamine. Should i add something else except TBjp health supplements?

[Denis Angelov]

Hi Kuba im pinning everything with 29G needle is it ok to do it with my glutes or to use smaller number as 23 or 25G?

[Denis Angelov]

Hi Kuba what is your advices for getting more followers on instagram. And also how to start my online coaching bussiness?

[Denis Angelov]

Im 23 and i have been on steroids for a year with blast and cruise method but with my girlfriend we want to have kids after few years. What do you think it will be better for me doing a PCT after every cycle or to stay on blast and cruise and when we decide to have kids to do PCT? And do you think if i make a spermogram while im on cycle can show me how fertility I’m?

[Denis Angelov]

Hi Kuba what will be your approache when you decide to have kids and do a PCT. And do you think that it is going to be harder to get back your natural test when you have been using drugs for years instead doing a PCT after every blast?

[Denis Angelov]

Hi Kuba, wanted to ask you how do you approche your volume. When do you decide to increase or decrease it?

[Denis Angelov]

Hi kuba wanted to ask you how do you keep blood pressure in check while taking your bodyweight up,and also what is your protocol such as supps and meds while you are sick?