[D Gonza]

Hi Kuba hope you’re good, thank you for making this Q&A . Regarding cable stacks I know you have the best kitted out gym in the UK, which narrow cable stack would you say is the best in terms of weight that you have ever used? Where you’ve not had to add extra weight to the stack for pretty much any presses, cable rows etc. thank you!

Atlantis is heaviest. Absolutely nobody can stack it with decent form for anything lol [/quote]
Perfect thank you!

[D Gonza]

Hi Kuba hope you’re good, thank you for making this Q&A . Regarding cable stacks I know you have the best kitted out gym in the UK, which narrow cable stack would you say is the best in terms of weight that you have ever used? Where you’ve not had to add extra weight to the stack for pretty much any presses, cable rows etc. thank you!

[D Gonza]

Hi Hilly have read your whole log and learning a lot so thank you for the info you put out! From what you have experienced and also seen with clients, which out of the two test or npp would you say increases your estrogen more? For Example would 600test on its own or 300 test 300 npp which would see you have lower estrogen? Hope that makes sense, thank you sir!

Hello my man – it is my pleasure.

so from experience test plus nandralone seems to aromatise more in most than just test.[/quote]
Thank you!

[D Gonza]

Hi Hilly have read your whole log and learning a lot so thank you for the info you put out! From what you have experienced and also seen with clients, which out of the two test or npp would you say increases your estrogen more? For Example would 600test on its own or 300 test 300 npp which would see you have lower estrogen? Hope that makes sense, thank you sir!

[D Gonza]

Hi Kuba thank you very much for having this thread open have learnt a lot from you. I am currently on 300 test and 540 primo, want to introduce NPP or EQ at 150 per week. If you keep on top of RBC count if needed with blood donations for EQ, or use Vitamin B6 P5P for prolactin with NPP? Which would YOU suggest going with to build muscle. Thanks very much!

I’d just increase test and add more primo

Neither builds more muscle imo – they all do same, npp will just make you hold water that can aid in performance but realistically when you go into close to a gram dosages I’d stick to test and dht

You get the least sides – 0 issues with controlling e2 – adding nandrolone or eq is like asking for issues either with bloods or aromatisation

I’d go up 50 mg test and take primo to 700

You’ll get a lot more from that than adding eq or npp imo –

Npp is an option situationally yes but that’s something I’d probably look into with big boy cycles when dht is high high. [/quote]
Thank you very much!

[D Gonza]

Hi Kuba thank you very much for having this thread open have learnt a lot from you. I am currently on 300 test and 540 primo, want to introduce NPP or EQ at 150 per week. If you keep on top of RBC count if needed with blood donations for EQ, or use Vitamin B6 P5P for prolactin with NPP? Which would YOU suggest going with to build muscle. Thanks very much!

[D Gonza]

278 today

Pull devolume

Stiff legs x 7

Lat focused pull down x 7

Upper back row x 7

Lat row x 8

Upper back pulldown x 8 x 7

Reverse pec dec x 12 x 10

Cable curl x 10

Abs x 10 x 8 x 8

Drug bump to what’s peak, 2.5g from mast/eq and 500mg test / week . No gh or insulin to keep water weight down , drug choice to keep water weight down . No my e2 doesn’t crash

Hi Jordan hope you’re well, do you think EQ is superior to NPP when it comes to building muscle? I read a lot of people on here speak negatively about EQ in general. Thank you sir!

[D Gonza]

Hi Sas have you ran NPP in the past? I was wondering why you prefer running EQ over NPP alongside your test dose! Thank you sir

Hey D. Yeah I’ve used npp. I just never liked npp or deca that much. Npp even worse since I have to shoot it every other day and I don’t like doing that. Eq for me does things npp doest like fulness, pump and appetite. And no water.

I just feel with stuff like eq / primo / mast even, I feel like I gain more quality mass. Just personal preference I guess.

Hope this helps [/quote]
Thank you very much!

[D Gonza]

Hi Sas have you ran NPP in the past? I was wondering why you prefer running EQ over NPP alongside your test dose! Thank you sir

[D Gonza]

Hi Kuba hope all is good! Is there any negatives to using nova insulin with a meal that contains fats? For example if your pre meal has some additional fats in it. Thank you!

[D Gonza]

Hi Kuba hope you’re well and dieting phase is going good, the gym I sometimes have to train at has copy machines of hammer strength but with completely diffferent loading profiles. I normally just crack on, but these machines get really heavy in the lockout point of a lift right when you’re about to contract. Is this a good thing? Or would you recommend not using them and doing more free weights instead? Thank you!

Hey bud

If that’s only option you have it’s fine,

So way I’d run it is like this

Machine overloading short

Smith or cables

Free weight

Back to cables

Pretty much across all sessions [/quote]
Thank you sir!

[D Gonza]

Hi Kuba hope you’re well and dieting phase is going good, the gym I sometimes have to train at has copy machines of hammer strength but with completely diffferent loading profiles. I normally just crack on, but these machines get really heavy in the lockout point of a lift right when you’re about to contract. Is this a good thing? Or would you recommend not using them and doing more free weights instead? Thank you!

[D Gonza]

Hi Kuba, regarding GDA’s and insure specifically in this case, if someone is on a high amount of carbs at what point is too many doses per day? For example if using in 3 meals per day (not pre and post meals) and there is over 150g carbs in each, that could mean reaching a total of 300g of berberine in the case if using insure. What is the highest amount of full doses of insure (3 tabs) you reached at peak off season? Thank you!

*3000mg of berberine

[D Gonza]

Hi Kuba, regarding GDA’s and insure specifically in this case, if someone is on a high amount of carbs at what point is too many doses per day? For example if using in 3 meals per day (not pre and post meals) and there is over 150g carbs in each, that could mean reaching a total of 300g of berberine in the case if using insure. What is the highest amount of full doses of insure (3 tabs) you reached at peak off season? Thank you!

[D Gonza]

Hi Kuba, in your opinion what are the main benefits of lowering GH dose during a maintenance/cruise phase? For example going from 5iu to 2.5iu for the cruise phase, as opposed to staying on 5iu the whole time. Thank you sir!