DrDeanStMart
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Diet puts you in a deficit……
Clen will boost BMR by about 5% so your expenditure is higher.
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"When you feel like giving up, remember why you started in the first place" -
What age are you Craig?
Are you sure you didn’t have any cold at the time of the test?
When was the last time you saw a dentist?
What were liver enzymes like?
I would re=test in 4 weeks and if its higher than 5 see a cardiologist.
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"When you feel like giving up, remember why you started in the first place" -
Juan, read back through my replies.
I have discussed gas and digestion a lot – short answer depends whats causing the issue.
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"When you feel like giving up, remember why you started in the first place" -
Mike both are as good – RPG has gymnemma which GLycomax does not.
Matador is quite similar to RPG but it is a proprietary blend
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"When you feel like giving up, remember why you started in the first place" -
Hi Craig,
hs-CRP is the most reliable indicator for inflammamtion and no training does not influence its levels as CRP is a byproduct of internal inflammation.
IL=6 and ESR are 2 other additions which give a good indication of inflammation
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"When you feel like giving up, remember why you started in the first place" -
Nothing of major concern from what I see – Nice to see someone using EMC 😉
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"When you feel like giving up, remember why you started in the first place" -
Do you mean Progesterone?
Prolactin is out of range.
Progesterone and Beta-oestradiol work in tandme to one another.
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"When you feel like giving up, remember why you started in the first place" -
Its a beauty 😉
Just finished the video for it 🙂
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"When you feel like giving up, remember why you started in the first place" -
I know last year we barely touched my food at 11kcal/lb on training days and then 8kcal/lb on rest day which worked superbly and strength kept increasing as we got closer to the show to the point you warned me you’d kill me if I got injured haha.
In a way I prefer cardio so I can catch up on watching or listening to things LOL.
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"When you feel like giving up, remember why you started in the first place" -
Hi Danny,
Now I understand your question.
In theory yes as you are providing more glucarates for the liver to metabolise testosterone however don’t forget testosterone can be 5-alpha metabolised (reduced) to DHT or the lesser of the two beta reduced.
5-beta testosterone will be gluronidated or sulfated to excrete from the body but is not an active metabolite. So unless you are converted to B-testosterone primarily then CDG will have little effect on lowering test levels.
Remember Beta-estradiol is metabolised.
Studies on Testosterone Metabolism
http://www.jbc.org/content/241/24/5879.full.pdfI’ve read through Examine but glucoronidation in humans is still poorly understood so I can’t really comment on the extrapolating dosages.
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"When you feel like giving up, remember why you started in the first place" -
Hey Danny,
Calcium D Glucarate supports Phase 2 liver metabolism – glucoronidation from the glucarate.
Estogren is eliminated via the liver by this process.
So all you’re doing is facilitating the liver in being able to remove excess estrogen.
I don’t understand how you’ve come to think by lowering estrogen it will have an effect on the AR?
If that was the case then guys using AIs would be fckd from a lack of estrogen conversion as it would be the same case sceanrio of low estrogen from increased metabolism.
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"When you feel like giving up, remember why you started in the first place" -
Chats with Dr Dean today about some exciting stuff me and him have planned, we will reveal more soon ???? . Defo keeping me distracted from prep sifting through literature
They better be prepared for what’s coming 😉
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"When you feel like giving up, remember why you started in the first place" -
Jarrows do methylcobalamin sublingual lozenges…..exact same absorption as injectable
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"When you feel like giving up, remember why you started in the first place" -
Bloodwork
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"When you feel like giving up, remember why you started in the first place" -
The last time I checked was 2 weeks into hCG but count was less than 5 million which was a let down mentally but expected.
I’ve decided to wait until the end of the 4 weeks of 50mg Clomid to re-test as it will be 11 weeks then since that 2nd test.
Thanks Will
I haven’t lost much to be honest and in fact my body has started to progress and strength almost back to where it was on (Incline DB 50kg x 4 on Sat; 62.5kg x 7 is my all time PB) so I know there will be quite a rebound when I do decide 😉Peter who runs Irish Muscle Power is putting my name forward for the Irish Strength Institute Symposium where all the huge names like Helms and Serrano come to speak so I’m not bricking it at all for whats to come next lol 🙂
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"When you feel like giving up, remember why you started in the first place"