DrDeanStMart
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You should be taking T3 before bed.
Then test in the morning fasted
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"When you feel like giving up, remember why you started in the first place" -
OK update on my own training.
Last night trained Back and Hamstrings. This session was a huge personal win for me – after 13 weeks of no heavy loading I returned to normal training intensity. Managed Red Banded Deadlift with 160kg for a comfortable 8, then got brave and tried 190kg for a triple. Both were very very comfortable and no pain so time to start building and progressing again.
Also, I’m delighted to announce I joined the Supplement Needs team.
I’ve been in talks with the owner for a while and really believe in their own range of health supplements which is only going to slowly grow with my help. I’ve already helped to make some changes to the sleep formula which I feel is going to be unrivaled and should be a huge benefit to people who suffer with bad sleep.
And I’ve got plenty more ideas planned !!!! 🙂www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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"When you feel like giving up, remember why you started in the first place" -
I thought I would summarise so far the HPTA recovery.
200mg Test E last 6 weeks before stopping.
Checked bloods 5 weeks later and there was still some testosterone in system from the last shot. HPTA is suppressed. Low estrogen due to low testosterone.
Test – 1.02 nmol (28.8 ng/dL)
E2 – < 18.4 pmol
FSH < 0.3 IU
LH < 0.3 IU1 week later, aftert 6 weeks clearance period began PCT – theoretically all exogenous Test E should have cleared.
Gonadotropin treatment
2000 IU hCG E2D for 20 days
25mg Aromasin E2D – keep estrogen low due to intratesticuolar aromatisation.
20mg Nolvadex EDAfter 20 days (20,000 IU hCG total) – blood work done to assess testoserone, FSH and LH.
Testosterone 3.84 nmol/L (7.60 – 31.40)
Estrooen <18.4 pmol/L
FSH 1.26 IU/L (Range 1.50 – 12.40)
LH 2.18 IU/L (Range 1.70 – 8.60)hCG is a LH mimic so we can’t take the below result as real and FSH can be increased by aromasin.
However, the testes have begun to respond with an increase in testosterone production and volume has returned.As testosterone level is still below “normal” (below 8 nmol) range – continue gonadotropin treatment for 2 weeks with the addition of 75 iu hMG and bloods again to assess testosterone production. We need testosterone in a “normal” range from the gonatropins before we remove them and try aloow the HPTA to signal by itself.
The hCG/hMG will continue until bloods confirm testosterone is “normal” only then hCG/hMG will be ceased.
Once normal range achieved, begin SERM treatment using CLomid to boost LH/FSH signalling via the pituitary and re-establish efficient HPTA signalling.
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"When you feel like giving up, remember why you started in the first place" -
Your high ALP would be indicative of some stress in your Liver however your hs-CRP is LOW so I would not be too concerned (hs-CRP is made in the liver). Without Billirubin its hard to give an answer towards the gallbladder though other than if you have difficulty digesting fats.
1g TUDCA per day for 1 month, Ox bile with fatty meals, and supplement with a Choline/Inositol mix.
Retest liver after 2 weeks.When did you finish the PCT?
FSH is in good range but LH is only slightly above normal range – and your testosterone is in a healthy natural range also.
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"When you feel like giving up, remember why you started in the first place" -
Louis – both are steroid prohormones based on DHEA.
I’m not a huge fan of prohormones as you are relying on efficient hepatic metabolism (oxidation) to decarboxylate (remove the carbonyl group) to yield the desired compound and in cases a lot of it will be wasted.
Wouldn’t be a choice for me
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"When you feel like giving up, remember why you started in the first place" -
Smudge,
If you are planning on going back on, then your test level is inconsiderable.
However, I would have fertility checked to make sure all is good there in case you plan on conceiving in future.
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"When you feel like giving up, remember why you started in the first place" -
Jellevdd,
High estrogen can increase the THBG – if there is less T4/T3 in circulation, TSH will increase.
Did you test FT3?
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"When you feel like giving up, remember why you started in the first place" -
6 mins once a week should be enough.
Make sure you are washing skin with nizoral (ketoconazole) wash 2-3 times per week.
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"When you feel like giving up, remember why you started in the first place" -
Was that your first cycle last year?
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"When you feel like giving up, remember why you started in the first place" -
Hi Jellevdd.
What’s SBHG and Estrogen like?
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"When you feel like giving up, remember why you started in the first place" -
Increase the intensity by whichever means – more load, more volume.
Slightly More volume is probably safer if dieting.
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"When you feel like giving up, remember why you started in the first place" -
Either a bad spike in blood pressure or a migraine it sounds like.
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"When you feel like giving up, remember why you started in the first place" -
Take a week off training or deload. Sounds like CNS is shot
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"When you feel like giving up, remember why you started in the first place" -
Previous off season cycles?
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"When you feel like giving up, remember why you started in the first place" -
What weight are you?
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"When you feel like giving up, remember why you started in the first place"