DrDeanStMart
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Ah none of the links to my personal facebook page work
I’ll try again
https://www.facebook.com/dean.mart.10/videos/10152812598962644/
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Scott I have 2 babies.
A Deluxe American Fender Precision Bass with the J Humbucker at back and Limited Edition Music Man Stingray with the 2 humbuckers.
A fan fact LOL – I wanted to become a medical doctor growing up until I changed my mind in my final year of school and wanted to do music. My parents told me to cope on and that it would be a waste of intelligence LOL. So they sweet talked me into considering something outside of music as something to fall back on which is what drove me to choose Chemistry.
I played in quite a successful band back in the 2000s called Distillery Lane and we used to gig 3-4 times a week. 2010 was the last time we played on stage together – the drummer went on to do a PhD in Psychology and I think Brian is now playing around Dublin.
If I had time I would love to go back to it but back then we were rehearsing 2-3 hours at night 3-4 nights and gigs too. SO guess it will be just the living room for now haha.
Believe it or not Gavin James also known as Gavin Wigglesworth used to play alot the same gigs as us!! 🙂
This was the time we played together in Distillery Lane and one of our originals called Waves.
https://www.youtube.com/watch?v=atwLNx53HRoAnd some of the recordings we made in the studio
https://www.reverbnation.com/distillerylaneAnd if you’re interested, me just messing around at home.
Distillery Lane – Sunshine
https://www.facebook.com/dean.mart.10/videos/10152812598962644/?l=2893037892792611865Red Hot Chili Peppers – Aeroplane
https://www.facebook.com/dean.mart.10/videos/10151833657202644/?l=688015958481256896Red Hot Chili Peppers – By the Way
https://www.facebook.com/dean.mart.10/videos/10152858575372644/?l=3791557651939978315Gunz and Roses – Sweet Child O Mine
https://www.facebook.com/dean.mart.10/videos/10151824202832644/?l=7927676304598493488Metallica – All Nightmare Long
https://www.facebook.com/dean.mart.10/videos/10152115048997644/?l=2700343789997816232www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Hi Craig,
Yes I do feel there is little attention paid to these health markers which can easily be monitored on a daily basis along with hs CRP.
Even something as simple as taking care of your teeth to keep peridontal infections low is an easy thing to keep internal inflammation low.
I don’t think anabolics are the evil made out to be in CVD – I’d be more willing to bank on people’s lifestyle and diet as the main risk.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Hi William,
I’ve never advocated CBD on any of my social ? If its contaminated with some THC then yes there is a possibility of failing.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Just break it up into smaller volume injections.
1 ml is a lot of fluid to try inject into subQ in one go.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Mike I actually prefer liposomal glutathione to NAC.
NAC job is to provide cysteine to replenish used glutathione stores in the lIver which is the ultimate detox molecule in our body
TUDCA is often preferred post cycle as TUDCA job is to aid in bile flow and prevent blockages in the liver but it can also effect the absorption rate of compounds in the liver making it slower.
Slower absorption rate = more time toxic compound stays in contact with the liver and higher chance of hepatotoxicity.www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Rotties
I meant that until we have had all the children we like, I don’t think I’m willing to take the risk of going back on just yet.If I’m honest the start of this month as I hit rock bottom I really was not arsed with training with how mentally tired I felt. However, within a week into the hCG I woke up one morning and it was like that heaviness had disappeared.
I’m just as motivated to train now as I was when “on”. I just had to have words with myself LOL.
But as for competing, I will return to the stage once I’m happy I’m not putting our family plans in jeopardy – I still want a shot at a sword haha.
Maybe I’ll have time to go back to playing my Bass guitar in a band which is another huge hobby of mine 🙂
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Craig I take what is necessary to keep my lipids balanced but still suffer with higher LDL.
I only delved into this deeper last year with my genetoc profile and found a genetic lipase deficiency so I’m experimenting with that at the moment.
Whilst lipids are important to keep check of for CVD, endothelial dysfunction, blood pressure, blood sugar and inflammation are also imporrant
Blood pressure – mostly always 110/70
Blood sugar – fasting always under 4.5
Hs-crp – never higher than 0.3www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
2012 -> 2016 2 cycles per year; Competitive (12 week) and Off Season Cycling (12 week) with PCT and Off time.
Then B&C since May 2016 following a 12 week off period.The protocol I have discussed is for HPTA restoration; there would potentially be quicker pregnancy protocols but I’m not for that risk.
I’m not in bodybuilding to earn a living and at 30 years of age right now family plans are more important to me.
Don’t get me wrong I still am 100% dedicated to a bodybuilding lifestyle but my competitive plans need to be a lesser priority at this time unfortunately.
Ultimately I don’t want to jeopardise future family plans or fertility by going back on “supps” once we have got pregnant and I’ve restored HPTA function so I will need to see what the future holds in terms competing.
However, once all is said and done depending on where my natural test level recovers to (before enhanced it was 8 nmol) I will more than likely go the route of TRT later on for better quality of life.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
In terms of which ?
Remember the ranges used are population ranges so they are biased.In terms of results, of course liver can be skewed from training and lipid profile skewed in favour of LDL but one should always be striving to have low liver values and a balanced lipid profile.
Unfortunately there are no magical ranges for a bodybuikder..
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Great to hear 🙂 Always best to figure out the root causes….. then the fixes are easier 😉
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Guess its time I updated this 😀
Condition has really slid the last 2 weeks and my body has been getting softer and softer which has been a mind fck in its own…..
BUT my mood is fckn brilliant now and stable compared to how horrible I felt physically and mentally at the start of this month.Weight is still holding around 207 lb.
Looking back I’m a little disheartened by how much tissue has come off my lats in the last 12 weeks since not being able to deadlift or train heavy with my neck but I know 100% that I WILL get this back and JP has reminded me of this at check ins so just need to remain positive.Anyway that’s 20,000 IU hCG completed and bloods to be done Thursday when I get back home.
Volume is definitely back below which is encouraging.
Bloods will be to assess how my testosterone production has responded to the hCG and Aromasin.I done another sperm test last Thursday and results were still less than 15 million.
This would have been 8 weeks (56 days) since last shot and 2 weeks into hCG so for all you guys following this, its going to be a patient process.
Spermatogenesis time frames are debated from 45 days up to 120 days.I’m going to continue the plan based on the sperm test of 2000 IU hCG and add in 75 IU hMG 3 times a week for 2 weeks before retesting.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Can add the yohimbine but if its first time then assess from a lower dosage as the combination of the two may bring on increased heart rate/anxiety.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Can’t really run psyllium husk forever.
Remember the intestines are a muscle themselves and may have lost their tone and smooth contraction.
Too much fibre will overwhelm the intestine then in this case.
Need to find what fibre suits your gut best also.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place" -
Get bloods done. Its easy to address once know the root cause – could be high or low estrogen, high or low androgens, topical yeast infection.
www.trainedbyjpclothing.com - The most anabolic clothing ever! |
www.trainedbyjp-nutrition.com - The highest quality supplements on the market. |Instagram - @deanstm
Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
"When you feel like giving up, remember why you started in the first place"