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  • DrDeanStMart

    Member
    April 14, 2018 at 8:03 am in reply to: Low T4

    That would be acceptable if training.

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  • DrDeanStMart

    Member
    April 13, 2018 at 11:24 pm in reply to: Low T4

    Hypothetically 50-100mxg.

    100mxg is produced naturally.

    Ensure FT3 conversion though

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  • DrDeanStMart

    Member
    April 13, 2018 at 8:50 pm in reply to: R-Lipoic Acid vs Alpha Lipoic Acid

    Alpha Lipoic Acid is a mixture of the two enantiomers – R and S.

    All things in nature all exist in right and left handed versions.

    The R is the natural active form capable of interacting with enzymes in the body.

    However, I’m not sure how racemic (contains equal quantities of both) the standard ALA would be so taking double of a standard product may not yield a double dose.

    The price difference is the cost of separating the R from the S which isn’t too difficult but does add time and obviously expense.

    Some papers for interest for you

    Alpha-lipoic acid as a dietary supplement: Molecular mechanisms and therapeutic potential
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2756298/

    Increasing bioavailability of (R)-alpha-lipoic acid to boost antioxidant activity in the treatment of neuropathic pain.
    https://www.ncbi.nlm.nih.gov/pubmed/26694149

    Analysis of the Enhanced Stability of R(+)-Alpha Lipoic Acid by the Complex Formation with Cyclodextrins
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3588062/

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  • DrDeanStMart

    Member
    April 13, 2018 at 8:40 pm in reply to: NPP

    E3D is fine. It has a slightly longer half life than propionate.

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  • DrDeanStMart

    Member
    April 13, 2018 at 8:40 pm in reply to: primo vs deca for bulking

    Why would you be looking to add on top of the two?

    Test, NPP and Primo would be a better cycle in comparison to Test, Eq and NPP or Primo.

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  • DrDeanStMart

    Member
    April 13, 2018 at 8:38 pm in reply to: hemoglobin and hematocrit below low range

    Your MCH (Mean Corpsicular Height) is low which is often contra indicative of an iron deficiency.

    I would be assessing serum folate and B12 along with iron at next test.

    And stay away from folic acid, it does absolutely nothing for your MTHFR but block the receptors. Naturally 5-THF (tetrahyrdofolate) is what you need to supplement with if needed.

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  • DrDeanStMart

    Member
    April 11, 2018 at 9:10 am in reply to: sperm volume

    I seen that funny thread on Geard UP on FB…..why would you want to increase load size ? LOL

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  • DrDeanStMart

    Member
    April 11, 2018 at 9:09 am in reply to: HCG during cruise

    Its not the desensitization I’m worried about, its the chronic low level stimulation combined with blasting and cruising which no data exists for.

    Don’t forget theCrisler method is for people on TRT for life who previously had HPTA function and spermatogenesis; not those blasting and cruising.

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  • DrDeanStMart

    Member
    April 11, 2018 at 9:07 am in reply to: Mom and BP Meds

    Its crude but mouth taping is an effective way (https://www.youtube.com/watch?v=z3lCxI75owQ&t=65s) or there are head straps to stop jaw from opening.

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  • DrDeanStMart

    Member
    April 10, 2018 at 8:27 pm in reply to: Dr Deans HELP urgently needed 🙂

    Remember the discs are mainly fluid filled and the pain is due to the fluid moving into one area of the disc and touching off nerves surrounding the spinal cord so I don’t know how effective the BPC or TB will be in reducing inflammation of the disc unfortunately.

    They have both been shown to work systemically so there’s no need to inject into the spinal area if you do decide.

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  • DrDeanStMart

    Member
    April 10, 2018 at 8:22 pm in reply to: HCG during cruise

    Ageed ! I’ve preached that several times Max 😉

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  • DrDeanStMart

    Member
    April 10, 2018 at 3:04 pm in reply to: Dr. Dean St. Mart – Training Journal

    No worries Jay.

    Max – as often as needed to maintain spermatogenesis – the answer is depends unfortunately

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  • DrDeanStMart

    Member
    April 10, 2018 at 1:39 pm in reply to: Bad bloodwork

    What was diet like?

    Liver/Kidney values prior to cycle?

    Current bloodwork values now?

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  • DrDeanStMart

    Member
    April 10, 2018 at 1:36 pm in reply to: HCG during cruise

    Depends if spermatogenesis is still established or not. No point in running hCG for this reason if spermatogenesis is no longer happening……

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  • DrDeanStMart

    Member
    April 10, 2018 at 10:17 am in reply to: Bad bloodwork

    What was cycle?
    How long?
    Previous bloodwork?

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    "When you feel like giving up, remember why you started in the first place"

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