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  • DrDeanStMart

    Member
    April 16, 2018 at 6:49 pm in reply to: GUT HEALTH

    Buy directly from VSL3.co.uk

    They ship next day in a cooler bag.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 16, 2018 at 3:20 am in reply to: late starting HCG

    350mg Test E -> assume its 3 weeks since last shot.

    There’s still going to be 43.75mg theoretcially in your system and considering naturally make 7-10mg per day……

    This is why so many people have failed PCTs as they are trying to recover too early when there is still compounds in the system.

    You need to ensure all is cleared before restarting the HPTA otherwise its just a waste of time.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 16, 2018 at 3:16 am in reply to: best time to take clen and t3

    Clen upon wakikng.

    T3 before bed on an empty stomach or middle of the night.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 16, 2018 at 3:11 am in reply to: where and how to go about getting blood work

    Most GP practices will have a nurse who can take bloods so yes its just a matter of booking in.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 15, 2018 at 6:42 pm in reply to: late starting HCG

    Your exogenous test level is still going to be too high to begin a successful PCT.

    I would wait 2 more weeks and have bloods done.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 15, 2018 at 6:40 pm in reply to: NPC COMPETITOR CYCLE

    ^Exact thoughts LOL

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 14, 2018 at 5:21 pm in reply to: BodyPower talk/seminar

    Look forward to it !

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 14, 2018 at 5:17 pm in reply to: Dr. Dean St. Mart – Training Journal

    Right guys I just realized I haven’t updated this properly in a week.

    5 x 2000 IU hCG done so far so we’re halfway there.

    One thing that improved within 3 days of starting hCG was my mood.

    For the last 4 weeks it has been truly awful; being up and down and just not being motivated but since Sunday its like my brain just renewed itself and I was much more positive.

    Dr Conn done an adjustment on Wednesday and if you seen my IG I described the new traction method where I had to lie on a bed with a block under my upper back and my head hanging off over the edge being pulled back by an elastic headband secured under the bed into what I can only describe as the most intense and uncomfortable stretch I have ever experienced.

    Definitely noticing a huge difference in my posture and energy – again if you follow me on IG you’ll see the difference in my neck between last year and this year……so Dr Conn was right when he said I’ve had this neck injury for quite some time.

    My last bloods 3 weeks ago had triglycerides quite high and my liver enzymes even though I was resting so I’ve decided to add in 1000mg TUDCA per day combined with 200mg SAMe and 10,000 FIP Lipase for the next month as I suspect there may be underlying inflammation in my gallbladder and liver skewing lipid metabolism so I’ll keep you updated on that result also.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 14, 2018 at 5:05 pm in reply to: Dr. Dean St. Mart – Training Journal

    Hi Fabian,

    I’m a big fan as most people are Mg deficient and the detox from sweating induced by them.

    Most people don’t realise but make sure to add Vitamin C/Activated charcoal to your water to help block the re-absoprtion of chloride etc from you water if taking regular Epsom salt baths.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 14, 2018 at 5:02 pm in reply to: pct for orals

    Get bloods done. I doubt that dosage has been enough to shut you down hard.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 14, 2018 at 5:02 pm in reply to: metformin – why pre bed?

    Of course, it will only aid in the gatric side effects

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 14, 2018 at 5:01 pm in reply to: late starting HCG

    When was the last shot?

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 14, 2018 at 9:55 am in reply to: hgh subQ vs I.M

    Doesn’t make too much of a difference in the grand scheme of how it gets partitioned.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 14, 2018 at 9:51 am in reply to: metformin – why pre bed?

    This is normally the case only for pre contest scenarios where a high carb refeed has been utilised and we want insulin to be low the next morning for fasted cardio. The metformin will aid in clearing elevated BG during the night.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    April 14, 2018 at 9:20 am in reply to: late starting HCG

    What was cycle?

    How long?

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

Page 144 of 240