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  • DrDeanStMart

    Member
    February 24, 2018 at 1:22 pm in reply to: HCG

    Yes

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  • DrDeanStMart

    Member
    February 24, 2018 at 1:21 pm in reply to: dropping test/other compounds pre-contest

    If not looking watery do not change a thing

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  • DrDeanStMart

    Member
    February 24, 2018 at 1:16 pm in reply to: acid reflux. could it be tren causing it

    Most likely your stomach is producing too much acid. Supplement with oil of peppermint, ginger and d limonene.

    The d limonene acts as a barrier to the oesophagus.

    Or stop the tren…..

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 23, 2018 at 12:14 pm in reply to: Dr. Dean St. Mart – Training Journal

    Sorry guys it’s been a while since I updated this.

    I’ve been logging a bit on my Insta Story.

    Anyway, last week I pushed loads up to 3/4 previous and body hbalded quite well.

    Deadlifts this morning….on my wedding day LOL. Decided to try 200kg after several warm ups and proceeding sets. Managed 2 controlled reps and on 3rd had to drop bar at mid shin as felt neck pull a little.

    Conn is happy to go 1 adjustment every 3 weeks and for me to do my own traction at home with a neck orthotic. So 50 days in a row to be done for 20 minutes and we’ll re X ray.
    We done a re assessment of my posture and I’m no longer left tilted but still have forward neck tilt.

    Weight has stayed consisted around 207 lb.

    Monday will be last my last trt shot before honwymoon in US and to prepare for full PCT so I will log that for everyone.

    Time to get into my suit 🙂

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 23, 2018 at 12:08 pm in reply to: Hypothyroid problem

    I would have progesterone checked too as prenenolone steal could be occurring in her adrenal gland pushing her cortisol up.

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 23, 2018 at 11:39 am in reply to: Skewed kidney values?

    Can’t see this on app

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 23, 2018 at 11:38 am in reply to: Hypothyroid problem

    Also ensure adequate selenium and iodine to support deiodothyrodiniase activity and support the selenoproteins involved too.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 23, 2018 at 11:36 am in reply to: Caffeine VS. Creatine

    I don’t know now if I should reply seen as we’re not talking about drugs hmm. …..

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 23, 2018 at 11:35 am in reply to: EAA

    Well BCAA are not redundant….they have their place which I highlight in the article.

    We need Leucine to stimulate MPS whether that is for anabolism or to support nitrogen balance for prevention of catabolism.

    BCAA definitely have their place…..

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 23, 2018 at 8:06 am in reply to: Big Thankyou to Dr.deansmart

    Much appreciated

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 23, 2018 at 8:05 am in reply to: xanax

    You could have issues with cinersion of the 5HTP or it is being dumped and not making serotonin.

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    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 23, 2018 at 8:03 am in reply to: xanax

    I hate ALL antidepressants.

    YOU DO NOT NEED THEM….and especially for sleep !!!

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 23, 2018 at 8:02 am in reply to: EAA

    But correct BCAA are 3 of the 9 EAA.

    You need all 9 for complete anabolism to occur through MPS

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 23, 2018 at 8:02 am in reply to: EAA

    Ive recently wrote an article on this which should hopefully be published soon.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

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    "When you feel like giving up, remember why you started in the first place"

  • DrDeanStMart

    Member
    February 23, 2018 at 8:00 am in reply to: Hypothyroid problem

    THBG and TPO levels?

    She has Hashimotos with the TSH varying. Adjusting T4 is completely wrong….just treating symptom. ….need to dampen her immune response

    look back through my replies. I cover how to address this….

    The only cure is a lifestyle change !!!!

    No gluten, no dairy or casein.

    Repair dysbiosis of gut if present as this is where a large percentafe of t4 conversion occurs.

    www.trainedbyjpclothing.com - The most anabolic clothing ever! |
    www.trainedbyjp-nutrition.com
    - The highest quality supplements on the market. |

    Instagram - @deanstm
    Supplement Needs Discount Code - DRDEAN or TRAINEDBYJP
    "When you feel like giving up, remember why you started in the first place"

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