Fitim Mavraj @fitimi890 • Joined May 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Replies Created Fitim Mavraj Member May 29, 2026 at 9:48 pm in reply to: Training Thank you for your time to reply to my question I’m really thankful. I will start doing it as you said focusing on one upper the back movement and one upper with chest. Thank you all the best