Francesco @fra.gia1986 • Joined November 2023 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 1 - 4 of 4 discussions All Discussions Francesco Upper/Lower – 5 exercises per session, 2 rotations Francesco replied 6 hours, 11 minutes ago 1 Member · 0 Reply Training Francesco U/L STALL Francesco replied 1 year, 10 months ago 5 Members · 8 Replies Training Francesco U/L/U rest U/L rest MESOCYCLE Francesco replied 2 years ago 2 Members · 4 Replies Member Training Journals Francesco U/L/U rest U/L rest MESOCYCLE Francesco replied 2 years ago 1 Member · 0 Reply Member Training Journals Viewing 1 - 4 of 4 discussions