[Frank]

At your age , size and training level I recommend you cycle OFF too. You’re young and you’ll continue growing in between cycled and stay much healthier in the long run.

Thank you for replying. Sadly I don’t believe i can I have a grade 2 varicocele and an aged pituitary apparently from an AI that I was prescribed with growth hormone during puberty. My normal test levels between 200-400 for the 9 years.

[Frank]

Hi jordan I have a question about your recent training. When you do 2+ sets on an exercise how are you adjusting the weight each set? Are you are increasing or decreasing the weight or you keeping the same weight? What’s your rep goal for the additional sets? It’s hard to tell how much weight you use on the instagram videos.
Last question any plans on creating a part two to the ebook.
Thank you.