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  • Freddie Baker

    Member
    June 30, 2024 at 3:32 pm in reply to: Compound/cycle progression.

    Honestly for what your trying to achieve I really dont think more drugs will help much and IME this is always more than sufficient for those in BJJ.

    There are potential options.

    Tbol could be a good addition to improve performance – was very popular in the Olympics at one point.
    Var will bring about some strength increase for sure.

    Masteron does have properties that can improve CNS functioning and those could lend itself better to sports such as BJJ –

    if it was me I would add in Tbol at 20mg pre BJJ training and see if this improvements performance and leave the Test and primo as is – as your getting great results and in this situation more is IMO not going to be better overall –

    Thank you for the advice Peter, I’ll see how I get on with the tBol

  • Freddie Baker

    Member
    June 30, 2024 at 3:32 pm in reply to: Compound/cycle progression.

    Agree with Peter here, not sure throwing more drugs in would potentially help bjj, Strength wise you should be pretty good where your at, masteron is a popular compound amongst fighters. So you could try adding 200mg. I don’t know many 130kg bjj fighters. Are you in shape?

    I’m fairly tall probs 6ft4

    No where near stage ready – but I’d say in the region of 12-15% bodyfat. But I’d say I have 5kg to lose without effecting strength and performance.

    I take it you mean sub the primo for mast and try that for a while? Or on top of the compounds

  • Freddie Baker

    Member
    June 7, 2024 at 9:59 pm in reply to: Cartilage damage to right knee

    I fully agree with the guys above here. Are you currently using bpc157 & tb500??

    Yes 250 mcg of both daily. TB500 just stomach fat, however I do try to get the BPC157 as close to injury site as possible.

    HGH should be on its way now as well

  • Freddie Baker

    Member
    June 7, 2024 at 8:53 pm in reply to: Cartilage damage to right knee

    Fully agree with Clare as usual here.

    I would also be adding in Growth hormone 2-3iu pre bed as a priority TBH

    Is there a rough cycle length you like to adhere to for HGH or just as long as tolerated?

  • Freddie Baker

    Member
    June 7, 2024 at 8:52 pm in reply to: Cartilage damage to right knee

    I think all you can really do is listen to your body and do whatever movements you can that cause no pain. Encouraging blood flow and keeping the knee mobile with gentle walking and static cycling will help with healing too.

    The peptides you’ve mentioned should help, alongside the TBJP Joint stack products.

    Take advice from the professionals you’re working with.

    Thank you for the reply. Would you encourage weight lifting I.e squatting as long as pain didn’t go above a 4 our of 10 & aggravate symptoms?

  • Freddie Baker

    Member
    May 27, 2024 at 10:14 pm in reply to: Gut health & BPC157

    After speaking with a well re knowned doc with a client with similar issues we were advised not to as it’s almost a band aid affect and not actually going to help long term so it was more about good sleep routine, good eating routine, making sure all foods were chewed before eating, choosing foods right for digestion for you – this may mean less enjoyable foods but it’s either work around it and live life feeling great or feel shit always

    Thank you for the reply Meg! I did fear as much that it wasn’t a quick fix! I’ll experiment with food a little more

    Thanks

  • Freddie Baker

    Member
    May 27, 2024 at 1:20 pm in reply to: Fertility for kids while on cycle

    having been helping people with fertility for a while now me first opinion is to come off everything, run a PCT and focus on full HPTA axis recovery – this if all goes well is the most sure fire way of making sure fertility becomes good and stays good. If it was good initially obviously.

    However if some one prefers to do this when on a TRT/cruise dose set up then you will need.

    HMG – 75iu MWF for the duration until conception
    HCG – 500-1000iu tues/thurs/sat – as above

    I would suggest reading my journal on here as I documents my full process in regards to fixing my sperm issues post use both in terms of coming off and during a TRT set up.

    There is also a pretty good video on my IG called – how I fixed my sperm and others you will find useful –

    Key decision is tho if you want to come off or stay on – accepting that staying on means you need the above drugs in general for the entire process –

    The other thing is timing is so person depending – I have ran fertility protocols with some clients and there partners have fell within 8-10 weeks while on cruise doses – others such as myself have taken 6-12 months.

    all you can do is focus on what you can control and thats getting your sperm in the best position possible – After this its letting nature take its course.

    Remember natural conception for couples that have never used any AAS and with no issues is 6-12 months of trying in general

    Hi Peter,

    I’m implementing your advice as we speak. I forgot to ask, would I need an AI like proviron due to the HCG&HMG

    Thanks

  • Freddie Baker

    Member
    May 3, 2024 at 6:34 am in reply to: Fertility for kids while on cycle

    having been helping people with fertility for a while now me first opinion is to come off everything, run a PCT and focus on full HPTA axis recovery – this if all goes well is the most sure fire way of making sure fertility becomes good and stays good. If it was good initially obviously.

    However if some one prefers to do this when on a TRT/cruise dose set up then you will need.

    HMG – 75iu MWF for the duration until conception
    HCG – 500-1000iu tues/thurs/sat – as above

    I would suggest reading my journal on here as I documents my full process in regards to fixing my sperm issues post use both in terms of coming off and during a TRT set up.

    There is also a pretty good video on my IG called – how I fixed my sperm and others you will find useful –

    Key decision is tho if you want to come off or stay on – accepting that staying on means you need the above drugs in general for the entire process –

    The other thing is timing is so person depending – I have ran fertility protocols with some clients and there partners have fell within 8-10 weeks while on cruise doses – others such as myself have taken 6-12 months.

    all you can do is focus on what you can control and thats getting your sperm in the best position possible – After this its letting nature take its course.

    Remember natural conception for couples that have never used any AAS and with no issues is 6-12 months of trying in general

    Perfect thank you Peter for such a detailed response! I’ll do all the above – greatly appreciated!

  • Freddie Baker

    Member
    May 1, 2024 at 10:04 pm in reply to: Fertility for kids while on cycle

    Are you coming off everything?

    I’m very open to advice from those who know more than me!

    I fully understand being totally off cycle would help Fertility. If it could be done whilst on cycle, I would Personally prefer this. But I can’t have my cake and eat it. So I would base my decision off what I’m advised here

  • Freddie Baker

    Member
    April 19, 2024 at 5:50 am in reply to: Primo vs mast

    Mast imo doesn’t lower estrogen as much as primo does

    Primo I find gives a much fuller look and generally see more out of it

    Some just cannot tolerate it and some do better with mast so this is where you simply trail and error and workout what’s best for you.

    IMO primo is worth it I get 10x more from it mg for mg, both have diff properties so I run a small amount of mast but mostly primo alongside ( my personal experience )

    I trail both with clients and see what they feel best off ( also take into account affordability and availability )

    Brilliant thank you for the advise

  • Freddie Baker

    Member
    April 2, 2024 at 11:12 pm in reply to: 2ND cycle advice

    Hey brother, I would run primo or mast alongside of it.

    Both compounds offer a lot when it comes to performance and no additional warer + some control of estrogen from test use

    Cycle length imo should be dictated by bloods / goals to a degree 12-20 weeks in some guys I generally run bloods at end of planned cycle if bloods come back good and they aren’t fat / still progressing we extend

    Sounds reasonable what you have in your mind

    In terms of my cruise dose before going back on cycle I was thinking 400mg of total weekly androgens spilt 200mg of test C and 200mg of primo – from reading what people have said on here I like the effect primo has on E2 – joints etc with work/lifestyle.

    Would this be a total weekly dose you would be happy for someone to cruise on or would you want to see it higher/lower.

    I’d probably let my body have 4 months cruising

    Then 12-20 weeks as you suggested with 300mg test & 300mg primo with the potential for trying mast

    None of this sounds too crazy?

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