M85
Forum Replies Created
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i will get some berberine and add some fasted cardio then too. if that doesnt help maybe i will lower dosage to 10mg. thanks
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measured this morning after high carb day yesterday. fasted and after litre water 20mins later my glucose was 6.0 , is there a point where i should stop taking the mk677?
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yes straight out of bed. i will try it after hydrating tommorrow, thanks
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thx mate, is it anything to be concerned about?
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yes still need overall strength and size, so will stick with U/L then. thanks.
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*following* also on U/L x2 weekly at mo with lagging arms. is p/p/l over 4 days as effective as U/L over 4 days. sorry to jump in, saves another post of same question.
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thats what i mean, ive seen the most impressive muscle gains in nattys transformations when theyve got to quite a high weight and bf% ie higher strength has elicited more growth.
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thanks guys
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is it ok to still eat simple carbs around training or will this effect my bg lvls too much?
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im planning on running 10mg before bed for 8wks. if i get high bg, shall i just stop taking mk?
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i have ordered from taylermade pharma as others have had good product from there
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bump
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any reputable places to purchase mt2? thanks
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taylor what body fat % do you push upto on your off season? do you implement mini cuts or do you just full off season into full cut? thanks
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just seen another post where luke says you have to train them hard and heavy in the off season so they grow like any other muscle would- ie calorie surplus and training. then when you start leaning down they may well be more visible at higher bf% levels if theyve grown enough