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  • Greg

    Member
    March 13, 2026 at 6:31 am in reply to: Clare Barks

    Do you use any running app to track your runs clare?

  • Greg

    Member
    March 13, 2026 at 6:20 am in reply to: The Evolution

    Good Morning meg.

    Could i ask how your Daily diet is looking like TD and NTD.

    Also from your YouTube vids with kuba, you enjoy sourdough bread as one of your carb sources, which brand do you have and where from?

    TIA 🙂

  • Greg

    Member
    March 13, 2026 at 6:15 am in reply to: Marc Hector IFBB Pro

    Hows your diet looking right now mate?

  • Greg

    Member
    March 13, 2026 at 6:03 am in reply to: Nath Heckels’ Journey

    Hows the diet looking now after the drop buddy? How are you feeling now?

  • Greg

    Member
    March 13, 2026 at 3:05 am in reply to: DADA VS SLU-PP VS ITPP

    For endurance only? ITPP.

    Appreciate your opinion pal, thanks 🙂 have you tried the others?

  • Greg

    Member
    March 12, 2026 at 10:42 pm in reply to: DADA VS SLU-PP VS ITPP

    That’s the plan… just asking other people there opinion if they have tried 🙂

  • Greg

    Member
    March 12, 2026 at 2:51 pm in reply to: Operation Beast Mode.

    Thanks boss. Let’s get it!

    Quick question for you, as regards fueling food wise, with the peptides increasing metabolic rate etc, would be right in thinking I could probably push a few extra carbs in as my body is burning through them faster?

    Or am I just overthinking things?

  • Greg

    Member
    March 12, 2026 at 1:35 pm in reply to: Operation Beast Mode.

    Quick question for anyone reading ..

    For my upcoming race Sunday.. which peptides that im using would benefit me most short term performance.

    Guessing just the orals? SLU-pp and ITPP?

    Or just carry on with the dosages I’m using?

    TIA 🙂 GREG. @

  • Greg

    Member
    March 12, 2026 at 8:47 am in reply to: Share your diets 🙂

    Yeah I’ve been browsing a lot:)

    Trying to work out what’s best for me and my goals at the minute, a little trial and error along the way I suppose.

    Once my race is over Sunday, I’ll be able to play about with things a little more 🙂

    Thanks Clare.

  • Greg

    Member
    March 12, 2026 at 8:01 am in reply to: Operation Beast Mode.

    Wednesday 11th March.

    Morning – 75 mins recovery run ( 15.5km)

    PM – 50 mins Watt bike , easy intervals.

    Nice Easy Recovery day.

    Tomorrow will be my last light workout ready for Sunday 🙂

  • Greg

    Member
    March 12, 2026 at 6:31 am in reply to: Share your diets 🙂

    Was there any reason you wanted to see anyone’s, are you questioning your own at all or just interested? Mines also in my log 🙂

    Just for some ideas etc 🙂 always interested in how people approach there own nutrition 🙂

  • Greg

    Member
    March 11, 2026 at 12:24 pm in reply to: Andy Scott (AMS Muscle) – IFBB Open Pro

    Sweet.

    Enjoying reading your log bud 🙂

  • Greg

    Member
    March 11, 2026 at 10:02 am in reply to: Misleading Information Regarding Peptides

    Hey Greg,

    I know this is a bit random but you’ve been on here the past few weeks obsessing over Peptides and also mentioned you have an endless amount of money for them.

    Just wondering what your occupation is / what you do for a living?

    Rgds

    Quentin

    You must of Misread, I don’t have endless amount of money for them lol! I wish 🙂 Just trying to get the best bang for buck I could, and I have endless questions to ask lol!

    I’m a CNC Engineer matey.

  • Greg

    Member
    March 11, 2026 at 9:58 am in reply to: Share your diets 🙂

    Anyone Else Got there diet to share? 🙂

  • Greg

    Member
    March 11, 2026 at 9:39 am in reply to: Low egfr

    Check out the Sups on JP’S website buddy.

    Also 66 isn’t terrible from my understanding.

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