Forum Replies Created

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  • Greg

    Member
    March 12, 2026 at 6:31 am in reply to: Share your diets ๐Ÿ™‚

    Was there any reason you wanted to see anyoneโ€™s, are you questioning your own at all or just interested? Mines also in my log ๐Ÿ™‚

    Just for some ideas etc ๐Ÿ™‚ always interested in how people approach there own nutrition ๐Ÿ™‚

  • Greg

    Member
    March 11, 2026 at 12:24 pm in reply to: Andy Scott (AMS Muscle) – IFBB Open Pro

    Sweet.

    Enjoying reading your log bud ๐Ÿ™‚

  • Greg

    Member
    March 11, 2026 at 10:02 am in reply to: Misleading Information Regarding Peptides

    Hey Greg,

    I know this is a bit random but youโ€™ve been on here the past few weeks obsessing over Peptides and also mentioned you have an endless amount of money for them.

    Just wondering what your occupation is / what you do for a living?

    Rgds

    Quentin

    You must of Misread, I don’t have endless amount of money for them lol! I wish ๐Ÿ™‚ Just trying to get the best bang for buck I could, and I have endless questions to ask lol!

    I’m a CNC Engineer matey.

  • Greg

    Member
    March 11, 2026 at 9:58 am in reply to: Share your diets ๐Ÿ™‚

    Anyone Else Got there diet to share? ๐Ÿ™‚

  • Greg

    Member
    March 11, 2026 at 9:39 am in reply to: Low egfr

    Check out the Sups on JP’S website buddy.

    Also 66 isn’t terrible from my understanding.

  • Greg

    Member
    March 11, 2026 at 8:56 am in reply to: Andy Scott (AMS Muscle) – IFBB Open Pro

    I checked in with Nick yesterday. The look has improved but the scales went up. Also, we compared shots from both 9 and 6 weeks out during my last prep and I am way ahead of those at 11 weeks out which is great, and on more food at this point too.

    I woke up looking quite full yesterday, so we decided not to run any high days. However we made some slight changes to PEDs;

    Reta โ€“ Increased to 2x 325mcg per week

    Clen โ€“ Added in at 20mcg/day

    SLU โ€“ Increased to 400mcg/day

    Regard the Slu Andy, Are you using injectable or Oral?

  • Greg

    Member
    March 11, 2026 at 8:37 am in reply to: Misleading Information Regarding Peptides

    Marc, 100%.

    Sad thing about the internet is that 99 % of people are doing things for a financial gain, not realising the harm that they cause whilst doing so.

    Like Previously mentioned, Forums like this with Educated People, there advice is second to none and makes it worth every penny of membership.

    There’s so many peptides out there, that it really does interest me to try them , and i enjoy building my knowledge and listening to other peoples experience with them :).

    I’m about 10 days in now with my “stack” , the food noise in my brain has certainly calmed down, I’m not thinking what can I have to eat 24/7 which is great as it was starting to really consume me.

    Also I’ve dropped a lot of water and inflammation, down around 5/6lbs.

  • Greg

    Member
    March 11, 2026 at 6:40 am in reply to: Operation Beast Mode.

    Tuesday 10th March.

    Double Threshold day.

    AM – 3 sets of 2km with 75s walking rest.

    PM – 8 sets 1km 60s walking rest.

    Raced on Sunday, so today was always going to be tough, got it done nevertheless.

    Plenty of Carbs went down today ๐Ÿ™‚

    My A goal race is sunday , a flat course , 10km. Chance to set a big PB if all goes well ๐Ÿ™‚

  • Greg

    Member
    March 11, 2026 at 6:38 am in reply to: Misleading Information Regarding Peptides

    Yes of Course! Fully Agree with what’s been said.

    However , if I didn’t have the forum and you guys, I could quite easily of followed something off Instagram etc , I’ve read people starting on like 5mg reta split in 2 doses which is absurd!

  • Greg

    Member
    March 11, 2026 at 6:32 am in reply to: Short Reta Cycle

    I prefer to use it no longer than 8-10 weeks

    What’s the Thoughts behind this Kuba? Becoming Reliant on it?

  • Greg

    Member
    March 10, 2026 at 6:41 pm in reply to: Misleading Information Regarding Peptides

    It makes sense but we don’t care what people say that we don’t hold any value in their opinion is what we are saying back . We figure stuff out for ourselves and then we have the answer . So then we don’t give a fukkkkkkk what anyone else says .

    How you then take in info is up to you . You either listen to us , listen to them , or figure it out yourself .

    None of that imo is confusing

    I value your opinion and hillys very highly hence why Iโ€™m here ๐Ÿ™‚

    I could sit and ask you questions all day lol ive that much to ask haha!

  • Greg

    Member
    March 10, 2026 at 6:13 pm in reply to: Misleading Information Regarding Peptides

    Sorry, a little misleading what Iโ€™m trying to say.

    Ive listened to what you guys have said to me and Iโ€™m following that, my point was just that there is so much different information out there that no wonder people are getting confused, and havnt a clue where to start regarding dosing and frequency etc, if that makes Sense?

    Greg

  • Greg

    Member
    March 10, 2026 at 6:11 pm in reply to: MOTSc / SS31 / 5 Amino 1 MQ – advice

    5-10mg 3 times a week? Thatโ€™s like 90 quid a week on just 1 peptide?

  • Greg

    Member
    March 10, 2026 at 9:49 am in reply to: Operation Beast Mode.

    Monday9thMarch.

    Am – 16km easy run , 4.45per km pace. 131 average HR.

    PM – Watt Bike , 2min 30 on , 1 min off intervals. 6/10 Effort. Average Hr 125.

    Easy Recovery day.

    Felt Focused and good all day.

    Workout Day tomorrow ๐Ÿ™‚

  • Greg

    Member
    March 9, 2026 at 6:39 am in reply to: Cream Of Rice – TBJP.

    I donโ€™t think Iโ€™ve tried one yet where I donโ€™t like the flavour!

    I like to add some oats aswell , like 4:1 ratio COR : OATS

    No you are talking cream of rice, oats (jumbo oats for the win) and a whey waste over some fruit if you have any! Definitely a win, add a little cinnamon on top and thatโ€™s taste buds sorted lol[/quote]

    Dont forget the Nut butter or Dark choc! ๐Ÿ˜›

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