henry_G
Forum Replies Created
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This is really tricky.maybe I shld just quit bodybuilding and be a crossfitter.lol.
Will proceed with the fibrates medication for 1mth and gauge the result.
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Did my inguinal hernia ops Last April. It was a day- surgery and I was out of the hospital within the same day but walked with a hunchback:). It’s like getting Stab in yr belly button.
Frankly, the first dump(usually the next day) was the worst as u can’t push too hard with yr abdomen.
You should be able to resume light exercises after the first week and high intensity after abt 5-6weeks.
After surgery I have become more wary of the back exercises selections, particularly exercises which need u to bend over and exert. Most of my back thickness exercises are now on Incline benches or chest supported.
Sharing these 2 videos – watch with a open mind;)
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Hi Doc will a low carb diet help?
Delt- started fibrates last week after the result.
Dr wants me to repeat the test after 1mth on fibrates medication.
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Hi Doc, thanks for responding.
Yes i’m completely off cycle now.
Does that mean I have to be on trt? -
me too … got bad cramps taken before work out
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For everyone else, keep pushing , keep eating, keep getting stupidly strong , take the least drugs as poss but then creep it up when u need more, train at the max volume you can recover from in that moment and let your log book tell you what is gd and not gd volume ) body building is simple
, doing the do is hard , but I can’t teach that this is GOLD ! !
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check out Jordan’s video on PCT
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Should check out Fortitude trainings 3 day program
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Checkout approved sponsors in anasci forum
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i only use accutane. But this compound kills the lipid.
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Good to be using only muscle round sets during deload
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Sarmtech
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Hi Jordan, have u use or ever used such mouth guard?
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very true , with so much fake primo, better to stick to cheaper n less fake gears
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yeah … 2-4 rotations, check out the attachment fm forum member @Sam
https://www.trainedbyjp.com/forums/topic/ppl-with-4-rotations/#post-76064