henry_G
Forum Replies Created
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hi haider, for the single arm cross body tricep + db curl supersets, do u perform left tricep + left biceps then move on to right side. Or do both arms then move to next exercise?
Hey brother. I do both arms on triceps and then both on biceps.[/quote]
TQ Haider
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hi haider, for the single arm cross body tricep + db curl supersets, do u perform left tricep + left biceps then move on to right side. Or do both arms then move to next exercise?
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wow ! cant imagine Jordan compete in Crossfit games, what a sight to behold !
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hi jp, saw yr IG mentioning fasting. How many hrs do u fast per day? do u stil consume EAAs or diet sodas during the fast?
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welcome aboard!
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carditone
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Legs
Seated Curl
Standing Curl
Lying Curl
Deadlift
Leg Extension
Hack Squat
Goblet Squat
Horizontal Leg Press
Glute Drive
Hi Louis, how many sets per exercise?
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woke up to this shocking news too.
I doubt the ifbb can do anything on athletes health check, especially those fm overseas.
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welcome back joe !
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i got my booster shot last year nov and contracted covid last mth. Was down for abt 1week with blocked nose and bodyache that’s all.
My 74yo MIL who is also vaccinated contracted yday and down with flu,cough fever…etc
Seems different ppl will hav different symptoms.
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Rest day, catching up on Arnolds, super impressed by the classic class, although they all have girls waists and that’s a genetic things so if you have a wide waist you may aswell forget it, that’s me done ?. Looked at some of the open, all huge, a few bloated stomachs, oil and gyno. Regan, Samson and Brandon had the best looks for me. For freakyness then Bonac wins that hands down.
i like samson best. He shld place ahead of Kuclo.
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Hi Jordan, are u guys vacinnated? Good to hear that u do not need to isolate. I contracted Covid last week even after vacinnated and have to isolate for 72hrs or till tested -ve. No flu, cough or sore throat but only bad bodyache.
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Only other brand outside of UK is Morphogen Nutrition.
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Will corinne ever consider competing in Cross-Fit games? will be damn cool to see her do it
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talking abt music, The Four Seasons REcomposed by Eldbjorg Hemsing which u mentioned in IG gave me goosebump(in a good way). Care to share what is yr playlist ?