Replies – Forums – Hilly – Page 1103

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Hilly

Member
July 8, 2019 at 12:23 pm in reply to: carbs meals on rest days

Depends on the person

I start one meal on rest days.

As off session progress I do add more to meals as needed.

This depends on the person , lifestyle and individual body

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Hilly

Member
July 8, 2019 at 9:04 am in reply to: FUCKED UP MY DOSAGES – HELP

Just start doing it properly n next time use a calculator lol

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Hilly

Member
July 8, 2019 at 9:03 am in reply to: Hilly’s Guide to Eating With IBS

Help guys.

So chest n biceps yesterday. Good workout , increase in reps.

No cardio yesterday as weight dropped a lot this week but that’s it.

Changes going forward as stipulated other day.

I’m also dropping EQ and increasing test tren n mast.

____________________________

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What kind of doses we looking at for those boss man?[/quote]

Test up to 650-700
Tren to 300
Mast to 300

Tbol was 50mg daily coming out this weekend
Oxy going in 100mg daily

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Hilly

Member
July 7, 2019 at 2:42 pm in reply to: Hilly’s Guide to Eating With IBS

Help guys.

So chest n biceps yesterday. Good workout , increase in reps.

No cardio yesterday as weight dropped a lot this week but that’s it.

Changes going forward as stipulated other day.

I’m also dropping EQ and increasing test tren n mast.

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Hilly

Member
July 6, 2019 at 4:20 pm in reply to: EOD or Daily Injections

If doing jabs EOD your dose is still level over 2 weeks n thus blood levels will reach stability

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Hilly

Member
July 6, 2019 at 4:18 pm in reply to: Thyroid Medication & T3

So if my Initial dose was 12.5 to 50 I would take it all fasted on waking.

If I need another for these goals I would just double that dose at that time. This works fine for me.

Ahh you mean like armour thyroid. Very good stuff just hard to get here in uk

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Hilly

Member
July 5, 2019 at 3:16 pm in reply to: Mid cycle Bloods….

Haha.

That would be my thoughts but your getting well beyond most peoples knowledge on here bud

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Hilly

Member
July 5, 2019 at 11:36 am in reply to: Multiple Injections HELP ????

I’ve never pinned pecs (as I only have one lol) I use it for GH jabs as prefer these IM

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Hilly

Member
July 5, 2019 at 11:34 am in reply to: Cycle advice

Lol’s. I’m sure a pro will be along soon

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Hilly

Member
July 5, 2019 at 11:10 am in reply to: Calorie increase when do you increase fats vs carbs?

Well if you increase protein on test days n push carbs up a touch this would be n increase on both days.

That’s how I would move from here if wanting to keep pushing.

The first question tho is are you actually doing a real cruise / TRT on 150mg a week test. If so I wouldn’t up food as you will get soft.

If you are doing 250 a week which most do which is going to put you or most into elevated T levels above the natural range then I would up food as you can still gain

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Hilly

Member
July 5, 2019 at 11:04 am in reply to: Mid cycle Bloods….

https://www.google.co.uk/search?safe=vss&ei=FSEfXcLgEv2i1fAPrJqJ4Ac&q=red+cell+distribution&oq=red+cell+dist&gs_l=psy-ab.3.1.0l10.1678.4797..5881…2.0..0.203.1467.11j3j1……0….1..gws-wiz…….0i71j0i67j0i131j0i131i67j0i10.ppK_PM-VGXM

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Hilly

Member
July 5, 2019 at 11:02 am in reply to: Cycle advice

As you don’t want an honest answer.

Just throw drugs at it bud, clen or t3 🙂

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Hilly

Member
July 5, 2019 at 11:00 am in reply to: Thoughts ?????

What is confusing?

You have given us 1/10 of a story here lol.

So how active are you during the day

is this amount of food making weight go up?

weight go down?

are you getting fatter?

do you feel good?

So far we know you want to be 100kg, you have read some info that says your coach is wrong, your coach has laid a kcal number down – The only thought any one can have here is we have no idea whats going on lol

I think my main thought would be – why on earth would I pay a coach and then pay to second guess him on a forum?

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Hilly

Member
July 5, 2019 at 10:57 am in reply to: SHITTING TIPS.

WOW – never have I seen such a description that makes me think – this guy is taking the mick don’t reply.

I would do some research on constipation and learning how your digestive system works.

I would then look to see if you are getting enough soluble and insoluble fibre?

Are you hydrated enough?

Are you eating the right foods for your body or junk?

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Hilly

Member
July 5, 2019 at 10:55 am in reply to: Calorie increase when do you increase fats vs carbs?

For me I would deco keep pushing carbs up/

I would have protein the same 350 both days.

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