[Hilly]

no idea whats going on,,, just recently had bloods and results were all fine, estro ,test, prolactin etc were all where they were meant to be ?
but im not getting 100% hard during sex,, ill start off pretty hard then it slowly gets a bit softer
i can still perform and cum but it doesnt feel as good as it usually does ?
its about 70% erect by the end

im using
test e 750mg
eq 600mg
tren e 400mg
250iu hcg 3x a week
nolva 20mg
NO AI << and estro still within range?? (Tested with lcms) – which is weird i thought considering im on 750mg test

viagra doesnt really help much
and i swear its lost width, almost like theres not enough water or blood in it as usual /

as i said all hormones on bloods are in order,, test maybe could be a bit higher considering the dose,, and i thought estro would be higher but i guess i dont aromatise barely any ?

i also have sex everyday – can this have an effect? maybe im not ‘recovering enough?”
i am extremely horny in my mind, just dont think my cock is keeping up with my brain ?

can anyone help thnx?

Its psychological by the sounds of things.

No mater how much blood work is out of wack Viagra should over come this and work all the time or most IMO. So when I have found I have had similar issues its been in my head from over thinking etc.

I would definitely get blood work done and look to get some Cialis pharma also.

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[Hilly]

110-120 BPM as this is the fat burning zone for myself

60-70% of your maximum heart rate which is 220-age.

for me doing LISS I still struggle to keep my HR here and if walking outside its usually just under this and has never stopped me getting lean.

As I get lighter I have to bust a gut to elevate HR and then I find this becomes taxing on my legs and recovery which isn’t my idea of LISS cardio as the aim for me is active recovery and kcal burning not glycogen depletion and hindering recovery.

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[Hilly]

If your prolactin was rock bottom pre cycle and your only going to 200mg tren e per week why do you feel you will need caber?

having used up to 500mg per week of tren and three times that on a deca only cycle I am yet to ever use caber in my life.

The only way any one could even consider giving you an answer bud is if you had blood work done but based on the info you have given I would say there is no need to add any.

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[Hilly]

These are dodgy

metatropin looks just to be Chinese generics relabled and I avoid like the plague in general

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[Hilly]

sounds like its the Anavar and some people can react like this.

My first action would be to drop the Var and see if its this – it may be the var or your var may be something else.

If this doesn’t help then I would like at factors in your life –

work stress
relationship
sleep

look to take some more alone chill time, read or go for walks etc etc.

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[Hilly]

superdrol and tren

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[Hilly]

After watching several videos on Keto dieting by Dave Palumbo I decided I’d give it a try. Holy fuck, how do people train on no carbs?

I was hitting PB with no carbs for 2 weeks. Just got to man up and push through, a good pre workout also is a life saver lol

Prepare got me through all those sessions

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[Hilly]

I utilise couscous a lot of with clients who work away and if it digests ok its a good alternative IMO

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[Hilly]

I would 1/2 t3 n drop Clen next 2-3 weeks.

Then drop t3 n bring Clen back in low dose 3-4 weeks to cover any lul in metabolism

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[Hilly]

The only item that effects training is leggings for legs. Keeps my knees warm n a much better workout

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[Hilly]

I’ve just done several posts on this on my insta. Take a look there. It may be useful.

I’ve also done this currently during my prep n it’s all explained in my log on here if u want to look

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[Hilly]

Fasting in some form is gd for all

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[Hilly]

Weight has dropped to 220 already. Was 224 Friday. So 2lb will be from Clen diuretic effect but a 2lb drop ontop already is a lot so will be monitoring this. Didn’t really have extra food at weekend but expenditure was higher due to travel n show Sunday etc.

So legs is Wednesday n I may have a higher day then if weight keeps dropping

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[Hilly]

So didn’t get home from weekend away till 1-2pm yesterday. Was goosed n needed to nap.

However back with increased volume was a gd session. TrainedByJP prepare bringing my ass to life.

Increase volume here with 2 work sets added.

EZ bar pull over – 2 work sets
V grip cable row – 3 work sets
Ez d handle bench pull down – 3 work sets
Stand 1 arm HS row – 2 work sets
Stand upper back HS row – 2 work sets

Cable shrugs – 2 work sets
Rear pec dec – 2 work sets.

Gd workout.

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[Hilly]

I am not keen on the salt n water tip. You should be well hydrated going to bed n waking up with the correct BG reading.

Fasted cardio n diet changes etc. If this isn’t helping n your using berberine etc then could be a doctors trip if your fasting BG is always around 6

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