Hilly
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As above defo best move
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Rest day
Cardio n stretching
Just had 1st carb meal.
Fasted till 11am. Same old lol
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Go back to EOD as I stated earlier.
If you can’t retest then just go with that.
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350 test
350 EQ12 weeks.
If wanted to add n oral in anavar 50mg daily last 6 weeks
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its fine to do, make sure you push the needle in quite firmly though is the only way for it to be truly effective.
You cant leave some of the needle out or you just are not deep enough IME
J
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Test e 12 weeks i gained 3 stone
And currently doing 10 week of test e 500mg per week and 2ml of deca, i have no idea of body fat but i have a big belly ???? will test prop and winny be enough ?
Yes it is more than enough if you diet n work hard enough to get in great shape
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@Hilly : never heard of that but interesting… Let’s assume everything is sterile, why would injectable winny have a high chance of giving you an abscess?
Because it’s water based ????
Unless your using oil based UGL n then in my opinion defo should just use oral as not getting the same uptake
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There is another thread literally 4 down from this on the same subject bud
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So start of cycle A with the extra working warm ups.
Tendons felt good , pump was fantastic. Good workout.
Rope pull over – 2 work sets. 3 warm ups – up in weight
Mag grip row – 2 warm ups , 1 x 6, 1 x 10
1 arm HS PD with D candle – 2 warm ups , 1 x 8, 1 x 10. Up in weight1 arm standing row with D handle – 1 warm up 8 reps , 1 x 8, 1 x 11. Up in Reps
Seated HS row to chest – 1 warm up , 1 x 7, 1 x 4’s. Done with pause in contraction – these hurt pec so may look to change or do standing
Seated rear delt- 1 x 9, 1 x 11 – up in Reps
D handle shrugs- 3 sets
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Very very unlikely bud. So many people do this it’s unreal.
Much more damage caused on the trip to Ibiza with the boys than the cycle lol_________________________________________
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Yes
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Okay because I’ve heard if you were gonna inject 50mg you should take orally 100mg that’s what tony huge at enhanced athlete says. Also why would injectable be dodgy [/quote]
Inject winny has the highest rate of abcess
Ignoring that why inject something n take a risk of can swallow.
Don’t over think. 25mg is more than you need in your situation
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Yes
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I find having a short fast in the morning n higher fats till the last 1 or 2 meals works fantastically well for health , digestion and creating a recomp effect.
Not for all out growth tho
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Better uptake if glycogen , better insulin sensitivity and more stable blood sugar levels.
Take with carb meals
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I think it’s a terrible idea. Likely cause hypo during the event.
I would use it with meal 1 of the day to glycogen load
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