[Hilly]

MEAL PLAN

So have managed to find a way of getting the increased food in more comfortable.

Salmon/eggs
Turkey / jasmine rice
Turkey jasmine rice
Basa fish/ jasmine rice

Pre – eaa/sweets/cyclic dextrin
Intra – mps Max/ sustain
Pwo – 2 scoops beef isolate / coco pops
Pre bed – egg white fruit digestion focused smoothy

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[Hilly]

Shoulders and chest A tonight.

Up in Reps across the board so happy chappy.

Forearm tendons hurting again ????????

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[Hilly]

Hilly can you explain the 1 x 4s means? Sorry if you’ve explained before but I couldn’t find anything.

It’s fine buddy.

So it’s
1 x 4 – 4 second on each concentric
1 x 4 – 4 seconds on each negative
1 x 4 normal reps
1 x 4 partial reps

Done as one set no rest.

If you check my website or insta there is more info on there 2

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[Hilly]

@avatar1338 that’s not me being a dick what so ever by the way. If you have blood work I would like to see it.
I like to collect data ok these things from both myself , clients and others. I am
A bit of n OCD geek like that lol

_________________________________________

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[Hilly]

sorry but i have to disagree

oral tren is absolutely not campareable to regular injectable trenbolone!

oral methylated tren (also called methyltrienolone or metribolone) is probably the worst thing ever you can do to your liver. it is extremely toxic (probably the most liver toxic steroid in existence) and its super strong. yes, it is very short acting, will give you insane strength, aggression and focus. ive tried it twice (1x 0.5mg and 1x 1mg) because i was curious and stopped it after my 2nd try because i was so afraid of getting injured. it also turns your pee nice dark brown because of the tren metabolites. its available in 2 forms. injectable (which is a lot better than the oral version but still bad) and the oral version.

Use: very very infrequent use YES/MAYBE.

cycles imo DEF. NO!

if you really want to give it a go, use the injectable version and start at 0.5mg. 1mg would be the max dose imo. Do not use it for long periods of time ever!

jordan has used it pre contest. there is/was a video about it, was called something like “advanced bodybuilding durgs” but interestingly, i can’t find it in the video section. it was one of his older videos…

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Can I ask to see your bloods that show how bad this was on your liver.

Because I have bloods showing it wasn’t the worst thing I could do to my liver.

A trip to Ibiza was the worst thing n millions of people do this yearly lol.

I was running the inject version

Mike Arnold has a post over on pro muscle showing it didn’t make him shit his liver out so to speak lol.

I’m yet to see any blood work showing scary liver damage from it.

It’s tren. It is comparable as it’s the same drug just stronger. It’s also not dosed any were near the same.

500mcg was ample for me pre workout.

Mike Arnold ran it daily. He wasn’t in prep running other drugs. I was.

He says he’s not likely to run it just wants info.

Please make sure your information is backed up by your own experiences and data to show so if making bold claims please.

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[Hilly]

Lol

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[Hilly]

I get mine from ukpeptides

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[Hilly]

Its tren. Tren is tren.

Oral tren is going to be faster acting so need daily or pre workout dosing schedule

I would make sure I’m taking liver supper supplements

I would run 4-6 weeks n stop or get blood work

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[Hilly]

There Clen is dangerously over dosed

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[Hilly]

I wouldn’t be concerned until I saw consecutive readings of 145/95 upwards.

I would be taking steps to reduce it if I was 140/90 just once.

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[Hilly]

Sounds like a serious conspiracy theory lol

what do you mean haha ? i could be wrong ? just throwing it out there.. what do you think ?[/quote]

I think there is lots of ways to no but also lots of ways to be fooled.

I also think only idiots would risk money not ordering from a legit source and these days it’s easier than ever to find gd sources

However I also know every one gets duped at some point as it’s one of the most lucrative businesses out there – faking shit n always will be.

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[Hilly]

You first need to understand 2 things.

Your never off with this method so there is no going back on. Your always on

Which leads to my second point – there is no cruise period here. Your levels will be constantly elevated.

He’s only taking 4 weeks off injects but levels with still be supra physiological.

This approach I would say is best for some one who competes who wants to make huge progress now n look towards a pro card n career within the sport

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[Hilly]

You have no idea what issue is yet to no the cause. So impossible to say anything at this point.

I’d be more worried my doctor wasn’t concerned

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[Hilly]

Reduce down to a proper cruise dose 150-200mg max.

Check estro etc as this can effect cholesterol

Stay on top of your health supplements

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[Hilly]

I know tren can give a false reading.

I’ve had this myself. It was around 600 tho. Not over 4000 n that was on 600mg tren lol

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Thanks Hilly! What would you suggest? My GP doesn’t seem to interested. I ordered some Caber, Nolva, I have upped my adex and I cut the primo, I am guessing it’s faked. Anything else I can be doing ?[/quote]

Drop down to just test.

Re test in 6 weeks private

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