Hilly
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@jdh haha cheers bud
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@max aspirate. I go in from front arm up above mirror. Full control. Easiest jab to do
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Tuesday- full body or weak body parts
Push pull legs other days
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My normal meal bud
You don’t change your diet to cover drugs.
The drugs cover your diet ????
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I’ve used
Tb500 – 8 weeks of 4-5mg split into 2 jabs
BPC 250-350mcg shot daily localised to area that is sore for 4 weeks post tb500 use.
Havnt had issues in these areas (tennis elbow) since.
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Option 1 but switch primo for NPP
Up var to 50mg
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Don’t think they will be back soon guys
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Are you progressing? If so then it can’t be counter productive
Are you eating ore bed ?
Intra ?
Only giving 1/4 of the whole picture here n expecting hell is madness bud
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How long ago did u come off everything?
This reading wouldn’t concern me to be honest but if I was off currently I would defo add in some NAC year round n monitor this when using orals
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Just to give my opinion.
It’s all genetic. We all handle things differently. I can use orals n go party on ibiza n my liver is still within range or just elevated
I then have clients that live like monks values are 2-3 times mine.
So firstly get bloods done. You may not need Tudca at all so there is no need to worry. You may need to avoid orals full stop.
For myself NAC keeps me at a more than acceptable level no matter what.
I don’t believe
Milk thistle does much at all in our situationsInstagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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So was a big day sat in York with the boys. Yesterday was a day on the couch hung over lol
Today as normal. This is also start of my 3 week deload period we’re I’m not pushing past failure in training.
I will be training 4 days per week on average. Then Xmas eve to NYD off bar maybe a upper/lower day here or there.
Food still
The same. Training is basically4 exercises big body parts 3 smaller. 3 to. 4 work sets pyramid up in weight.
Focus on perfect form n contraction as usual.
Cable pull over activation/warm up – 4 sets
2 arm D hammer HS pull down
Wide grip HS row to chest done standing
1 arm D handle row
Underhand close grip PD
Cable shrug/upright row
Seated rear delt focus row to chest
Job done – no tendon pain
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We would be counting pre and Intra
But this is separate to pre meal which would be your normal meal
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Impossible to say without seeing your physique
Var should be 50mg tho
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1 inch orange
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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I don’t no
Should you ? It’s very much up to you
Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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