Forum Replies Created

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  • Hilly

    Member
    December 4, 2021 at 7:05 pm in reply to: Modafinil

    I use it 4 days a week and have done for years.

    Huge fan

    I find 100mg is sufficient and keeps me super focused for 6 hours minimum.

    No sides to note

    At 200mg I found I was forgetting to eat etc as was so focused n a little to wired in

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  • Hilly

    Member
    December 4, 2021 at 7:03 pm in reply to: Cycle advice

    Lower dose test for obvious reasons

    Masteron as of has neurological benefits so could help with mechanics / movements as well as power and Estrogen control

    Tbol is imo a performance drug and could be of use also

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  • Hilly

    Member
    December 4, 2021 at 7:00 pm in reply to: Blood work – Advice wanted on thick blood and cholesterol

    @Hilly @Ryanpetford

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  • Hilly

    Member
    December 4, 2021 at 6:57 pm in reply to: Test e / Deca

    Totally personal preference

    I prefer lower test n higher deca

    So maybe 2-300 test

    4-600 deca to start

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  • Hilly

    Member
    December 4, 2021 at 6:56 pm in reply to: What cruise dose?

    Try 300

    Mg and see where your bloods are taking your test at with this, if it’s in higher range keep there if it’s lower take to 375.

    Agreed ?

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  • Hilly

    Member
    December 4, 2021 at 6:55 pm in reply to: Hilly’s Guide to Eating With IBS

    Weight – 247 so spike here post late legs

    Legs are super sore

    Work till lunch

    Out for lunch with the lads n baby

    Chill rest of day

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  • Hilly

    Member
    December 4, 2021 at 6:54 pm in reply to: T3

    For myself n clients I usually drop to 25-37.5 during initial 4-8 weeks

    Then come off. Once the mad Hunger has gone n rebound / increase in weight has steadied

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  • Hilly

    Member
    December 3, 2021 at 10:00 pm in reply to: Hilly’s Guide to Eating With IBS

    Feeling ok again today

    Work and baby duties all day.

    Great to be able to spend so much time with Arilena daily.

    This meant a late night leg session which was fantastic

    Nothing to total failure or beyond.

    5 mins on stairs

    Adductor – 3 sets of 10-12 same weight

    Lay ham curls – as above

    Extensions- as above

    Banded leg press – sets of 8 all the way up to 10pps – last one stopped at 6 reps as would of failed on 7.

    Standing leg curl – 3 sets of 8 reps same weight

    Legs are battered

    Breathing was good.

    Happy

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  • Hilly

    Member
    December 3, 2021 at 7:02 am in reply to: Blood Results Advice/Guidance

    I received new bloodwork results.

    As mentioned above, previous cycle was 200mg Test E, 200mg Deca, 200mg Boldenone per week for about 10 months. I took the advice from @Hilly to come off in early September, included full PCT and have been fully off since. Also adding that I am 39 years old.

    While my HDL improved the other lipid markers did not. I will admit that my diet has been shit the past few weeks which certainly hasn’t helped. I am already getting that corrected.

    The testosterone marker certainly jumps out. Is it normal to take this long to rebound to natural production? Or have I totally shot my ability to naturally produce. The results certainly make sense with how I’ve been feeling.

    Would it make sense to start a TRT of 200mg/week, clean up the diet, and add supplements to improve the lipid markers? Then do bloodwork again in 8 to 10 weeks and evaluate again. Note that I wouldn’t even consider anything beyond the TRT until at least all of the markers are clean.

    Any guidance would be greatly appreciated. Thanks!

    Hello buddy

    I can’t see the bloods either on my phone or laptop

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  • Hilly

    Member
    December 2, 2021 at 10:05 pm in reply to: Injection sites/ gauge &needle size recommendations

    I use 1 inch orange for every were personally.

    http://Www.spotinjections.com for site guidance

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  • Hilly

    Member
    December 2, 2021 at 10:04 pm in reply to: Dbol

    I’m not a fan personally.

    Prefer something like anavar or tbol.

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  • Hilly

    Member
    December 2, 2021 at 10:03 pm in reply to: Help injured

    It’s just your decision really bud.

    I’d likely go into a cruise personally

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  • Hilly

    Member
    December 2, 2021 at 10:02 pm in reply to: Hilly’s Guide to Eating With IBS

    Great pull session today. Feel loads better.

    Strength was gd.

    Weight is 243.

    Food is gd 5000kcal just over. Away we go

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  • Hilly

    Member
    December 1, 2021 at 5:37 pm in reply to: PROBLEM..

    Agree with kuba.

    Continue as you are in your situation and adapt based on bloods

    Thanks for your reply mate, i am thinking maybe i should drop down to cruise dose and get bloods done (looking like 10th jan is earliest)

    I might drop to a cruise dose from getting home in 21 days time and remain at a cruise dose for a few month or until blood work is good before going back on higher dose next summer.

    What do you think? [/quote]
    Just pick one and be consistent with it.

    Then get bloods done

    Then you can see what’s going on properly

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  • Hilly

    Member
    December 1, 2021 at 5:36 pm in reply to: Blood Work – High Normal Oestradiol?

     

    Thanks Hilly, BP is fine but I’ll look into testing blood glucose levels – that’s something I’ve never checked to be honest [/quote]
    My pleasure. It’s always good to get every bit of data you can in these situations

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