[Hilly]

Focus on getting leaner.

With high days when you notice any sign of performance dropping or a big dip in scale weight

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[Hilly]

The drugs have – relevance to getting to 8% IMO

You can do this on the test alone – if you wanted to run low dose masteron this would help control estrogen and potentially aid in the look and fat loss overall but the effect on fat loss would not be drastic -Lower estrogen does however seem to help some with stubborn fat areas.

How much mastering would you recommend 200-400mg?

Is there anything you would recommend that would have a greater effect on fat loss?

Different drugs, more cardio, change in diet?

Thank you for replying [/quote]
That should of said 0 relevance above sorry.

Test / mast is a gd choice.

Cardio as much as needed to get were you need to be.

Food – taper down cleverly till you get were you need to be

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[Hilly]

Good push session today

Finger prick blood sample sent off just checking test / estro on dimensions test and Rohm EQ

No sets to failure this week while I am still not 100% but more working volume – just a tad.

Cardio done

5k cals hit

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[Hilly]

Chest doesn’t feel great at all today so for potentially the first time ever I followed the advice I give my clients and just rested

Instead I spent the time watching Arilena first every Christmas film and cuddling on the couch.

Was well worth it.

All food in.

Out for a mates birthday later.

Good sleep tonight

Hi Buddy!

Great advice from you as Always.

Thanks for everything you have helped me with.

I am at 120 clen and 50 t3.

Would want to add the fatloss a litle more.

No sides at that dose but my question is it is dangerous to add another 12,5 mg of t3 to the dose that is already 50? [/quote]

My pleasure bud. You can increase of you truly need to imo [/quote]

Yes I need to but where is it dangerous to Cross in term of dosage here?

I have never crossed for example 120 clen because ive heard its dangerous is There a Numbere here to for t3?[/quote]

I am not a doctor so can’t possibly tell you were it is dangerous buddy

I know of people abusing this drug and going over 100mcg and did not die or have ill health effects.

I have gone up to 75mcg myself and with some clients.

But its impossible for me to say what dose is dangerous – [/quote]

Thanks bud!

As always great respons.

Do you feel the talk about 120

Mcg of clen daily being the Max is true or how dou you approach that? [/quote]
I have known people to exceed that many a time over.

Common doses you would see years ago would be 80-200mcg.

There may of been a handful of times I have gone over 120 with clients for a short duration if we have hit issues during prep and are behind. Do 140-160mcg when needed

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[Hilly]

Very much not true.

It sounds like your not approaching either side as best as possible.

Potentially you also need to accept the fact that.

When you cut you will feel a tad smaller n look smaller in clothes.

When you grow you will loose some detail.

The key is starting these phases in the best position possible.

If your looking to grow. Get very lean first.

If your cutting take your time n do it right.

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[Hilly]

What is the cycle ?

Can you get bloods done ?

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[Hilly]

I would sit at very slightly over maintaining and focus on driving performance up as much as I can.

Don’t let body comp slip further but you want food as high as possible going into prep.

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[Hilly]

i think this would work very well and still is within what people now call a sports TRT dosing so would have little negative effect on blood work and health markers etc

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[Hilly]

The drugs have 0 relevance to getting to 8% IMO

You can do this on the test alone – if you wanted to run low dose masteron this would help control estrogen and potentially aid in the look and fat loss overall but the effect on fat loss would not be drastic -Lower estrogen does however seem to help some with stubborn fat areas.

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[Hilly]

IMO 50-100mg primo per week will give you all you need and more and defiantly have the least impact on all aspects of your physique.

I would not be using the Tbol.

I would not be using the arimidex.

However again you must discuss this with your coach – explain to them your concerns and they should be more than happy to explain all and re adjust your cycle to what YOU are comfortable with as it is YOUR body

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[Hilly]

I see no reason to add masteron to that personally – it will most likely crash your estrogen which is not what you want.

If you wanted more drugs I would simply increase the primo – now if you wanted to up the test you may then add masteron if you have estrogen issues to combat that.

Personally though I feel this dose of drugs will give a fantastic muscle retention benefit alongside performance boosts for a cut

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[Hilly]

5-7 days depending on the client and how the injects are sitting

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[Hilly]

All injectables should be stored at room temperature when they are oil based and water based steroids from my understanding

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[Hilly]

Another rest day today as I woke up coughing my guts up, So annoying but that is life at the minute –

Rested, got food in – had to replace some meals with shakes due to appetite.

Lets hope I feel better 2moro

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[Hilly]

Chest doesn’t feel great at all today so for potentially the first time ever I followed the advice I give my clients and just rested

Instead I spent the time watching Arilena first every Christmas film and cuddling on the couch.

Was well worth it.

All food in.

Out for a mates birthday later.

Good sleep tonight

Hi Buddy!

Great advice from you as Always.

Thanks for everything you have helped me with.

I am at 120 clen and 50 t3.

Would want to add the fatloss a litle more.

No sides at that dose but my question is it is dangerous to add another 12,5 mg of t3 to the dose that is already 50? [/quote]

My pleasure bud. You can increase of you truly need to imo [/quote]

Yes I need to but where is it dangerous to Cross in term of dosage here?

I have never crossed for example 120 clen because ive heard its dangerous is There a Numbere here to for t3?[/quote]
I am not a doctor so can’t possibly tell you were it is dangerous buddy

I know of people abusing this drug and going over 100mcg and did not die or have ill health effects.

I have gone up to 75mcg myself and with some clients.

But its impossible for me to say what dose is dangerous –

Instagram name - Hillydoc. Www.physique-enhancement.co.uk | tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.