Left panel

Left panel

search

search

close panel

search

Forum Replies Created

Page 18 of 27
1 … 17 18 19 … 27

  • Hyacine Nassir

    Member
    February 5, 2020 at 9:08 pm in reply to: When do you add Orals? Precontest.

    I never use on me or my athletes any orals except anavar.
    You can have a much better look without orals

    _________________________________________

    Insta: @hyacine_nassir @trainedbyjp

    Explain please! I’m interested behind your thought process. I do feel like at a certain point adding more drugs will make your look actually worse than better.
    But I’m moreso talking about 1G Mast vs 400Mg Mast, I feel the lower mast dosage gives you a better look same with tren. [/quote]
    Orals make you retain more water.
    Orals are also the most counterfeit/fake.

    Past a certain point,the more u use the more side effects you get (when using more than you need or can work with)

    Insta: @hyacine_nassir @trainedbyjp

  • Hyacine Nassir

    Member
    February 5, 2020 at 9:05 pm in reply to: Hyacine Nassir Q&A

    Salut Hyacine ! Merci pour ta réponse précédente.
    Question tan aujourd’hui. J’ai un athlète qui a participé a la coupe de France et nfr cette année en men’s physique. A Elne le tan tirait vers le vert en fin de journée (pre bed et tan et chez protan). Tu m’as recommandé liquid sun rayz pour les championnats de France, mais aurais-tu une suggestion en terme de tan/pre tan sachant qu’il est très très clair de peau (ne peut pas bronzer aux uv non plus)
    Merci à toi !

    Tu peux aller sur du liquid sunrayz même pour ça.
    Mets lui 3 couches en les espaçant de deux heures,il sera nikel.
    Utilise mon code sur
    https://www.lsruk.co.uk/
    Hya10

    _________________________________________

    Insta: @hyacine_nassir @trainedbyjp

    [/quote]
    Tu recommandes le « balance pre tan » si il a tendance à tirer vers le vert ? Ça viendrait d’un problème de ph, apparemment celui de sun rayz permet d’éviter les soucis en plus du competition bronzer [/quote]
    Tu peux lui dire de le mettre par précaution,mais je ne le fais pas utiliser

    Insta: @hyacine_nassir @trainedbyjp

  • Hyacine Nassir

    Member
    February 5, 2020 at 8:37 pm in reply to: Hyacine Nassir Q&A

    Do u feel waist trainers work for guys as well ??

    Absolutely!
    But do use like some idiot say :  « 6-8 hours per day »
    Use it when training and cardio only

    Insta: @hyacine_nassir @trainedbyjp

  • Hyacine Nassir

    Member
    February 5, 2020 at 8:36 pm in reply to: Hyacine Nassir Q&A

    Salut Hyacine ! Merci pour ta réponse précédente.
    Question tan aujourd’hui. J’ai un athlète qui a participé a la coupe de France et nfr cette année en men’s physique. A Elne le tan tirait vers le vert en fin de journée (pre bed et tan et chez protan). Tu m’as recommandé liquid sun rayz pour les championnats de France, mais aurais-tu une suggestion en terme de tan/pre tan sachant qu’il est très très clair de peau (ne peut pas bronzer aux uv non plus)
    Merci à toi !

    Tu peux aller sur du liquid sunrayz même pour ça.
    Mets lui 3 couches en les espaçant de deux heures,il sera nikel.
    Utilise mon code sur
    https://www.lsruk.co.uk/
    Hya10

    Insta: @hyacine_nassir @trainedbyjp

  • Hyacine Nassir

    Member
    February 5, 2020 at 8:07 pm in reply to: When do you add Orals? Precontest.

    I never use on me or my athletes any orals except anavar.
    You can have a much better look without orals

    Insta: @hyacine_nassir @trainedbyjp

  • Hyacine Nassir

    Member
    February 4, 2020 at 10:26 pm in reply to: Hyacine Nassir Q&A

    ???? Hi! another one, just wondering if you plan a scheduled rest or deload, or maybe depend about athlete!? proactive or reactive break? thanks! always looking to know more!

    Hey,
    No I don’t plan it except after a show or after season when I want from 1 to 3 weeks almost off of training.
    It’s more reactive Deload when it’s needed based on athletes feedback.
    _________________________________________
    Insta: @hyacine_nassir  @trainedbyjp

    [/quote]
    thanks! ahah need to learn to deload. maybe weird but It is difficult to me go light or give less!!! so better take totally off! sounds wrong? … thanks for your time! [/quote]
    Totally off I suggest it only the week(s) after competing.
    Like for Anne,Kevin,Max, who competed for 3 to 6 months,it’s likely better to be off for some times,both mentally and physically

    Insta: @hyacine_nassir @trainedbyjp

  • Hyacine Nassir

    Member
    February 4, 2020 at 9:43 pm in reply to: Hyacine Nassir Q&A

    Here is Helle larsen.
    Women’s physique division competitor going for her pro card.
    Pics was taken 11 weeks out.
    I th kink she has everything needed to be a very competitive pro and she’s a really hard worker like I’ve rarely seen.

    Insta: @hyacine_nassir @trainedbyjp

  • Hyacine Nassir

    Member
    February 4, 2020 at 9:41 pm in reply to: Hyacine Nassir Q&A

    ???? Hi! another one, just wondering if you plan a scheduled rest or deload, or maybe depend about athlete!? proactive or reactive break? thanks! always looking to know more!

    Hey,
    No I don’t plan it except after a show or after season when I want from 1 to 3 weeks almost off of training.
    It’s more reactive Deload when it’s needed based on athletes feedback.

    Insta: @hyacine_nassir @trainedbyjp

  • Hyacine Nassir

    Member
    February 4, 2020 at 10:33 am in reply to: Arnold Classic UK

    Hope they’ll put all classes at the pro show

    Insta: @hyacine_nassir @trainedbyjp

  • Hyacine Nassir

    Member
    February 3, 2020 at 9:54 pm in reply to: Gat Superburn

    Have a black coffee,Will do the same but you will save some money

    Insta: @hyacine_nassir @trainedbyjp

  • Hyacine Nassir

    Member
    February 3, 2020 at 9:37 pm in reply to: Hyacine Nassir Q&A

    Thanks Hyacine for all the answers ! What’s the plan to bring up chest and back for Alexis in this next 8 weeks ?

    Pretty simple:

    Lots of:
    Heavy Incline barbell press
    Dumbell press
    Dips (chest oriented way)

    Heavy Barbell row
    Heavy pulldown
    On all angles.

    While making sure he is getting stronger on every movements

    Insta: @hyacine_nassir @trainedbyjp

  • Hyacine Nassir

    Member
    February 3, 2020 at 9:36 pm in reply to: Hyacine Nassir Q&A

    Salut Hyacine !
    Je vois defois des dietes (Aceto/Hamilton) avec riz/pomme en postworkout.
    Cela a un rapport avec les bienfaits de la pectine sur la glycémie et l’assimilation ou tout autre chose ?

    _________________________________________

    I

    Hey,
    Non à part une meilleure digestion et un cholestérol sanguin plus bas je ne vois pas.
    Aucun effet sur la glycémie

    Insta: @hyacine_nassir @trainedbyjp

  • Hyacine Nassir

    Member
    February 2, 2020 at 2:48 pm in reply to: Hyacine Nassir Q&A

    Couple pics from the video Alexis Autreau just sent me after training.
    He is a bit over 90 kilos and has 8 more weeks to build tissue.
    I think he has 2 more kilos to drop to be ready so we have plenty of time to build up his back and chest.
    He was 85 kilos on stage when he got his pro card

    Insta: @hyacine_nassir @trainedbyjp

  • Hyacine Nassir

    Member
    February 1, 2020 at 3:47 pm in reply to: Hyacine Nassir Q&A

    Salut Hyacine, pour toi faire une cure de détox est il important, et si oui quel complément détox conseil tu? Merci

    Il y’a des périodes où tu DOIS detoxifier ton organisme,mais c est avec les mêmes choses que tu utilises le reste de l année,tu enlèves juste les éléments qui peuvent « intoxiquer » le système.
    A partir du moment où tu utilises certaines choses,il est obligatoire de prendre ce qu il faut pour supporter le bon fonctionnement du système rénal,hépatique et digestif

    Insta: @hyacine_nassir @trainedbyjp

  • Hyacine Nassir

    Member
    January 31, 2020 at 4:53 pm in reply to: Juice for women

    Education is key. Watch the video on here about female cycles and search the forums. I would encourage them to make sure they understand all of the ins and outs before jumping into anything and make sure that their goals and experience reflect their choices.

    _________________________________________

    Instagram @ClareBarksPT | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

    http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

    That’s the best advice you could take.
    Learn as much things as you can so you don’t en up listening some crappy coach.
    If you have more specific questions,please ask

    Insta: @hyacine_nassir @trainedbyjp

Page 18 of 27
1 … 17 18 19 … 27