Jack Sproule @jack-sproulehotmail-co-uk • Joined August 2024 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 301 - 315 of 32,835 discussions ← 1 2 3 … 20 21 22 … 2,187 2,188 2,189 → All Discussions Aadam McColl Adding Carbs and fats Aadam McColl replied 1 month ago 7 Members · 10 Replies Diet Karol Świerczewski Cutting Karol Świerczewski replied 1 month ago 8 Members · 10 Replies Diet Nick Biehl Cardio timing Nick Biehl replied 1 month ago 11 Members · 11 Replies Cardio Luna UL Programming clarity Luna replied 1 month ago 5 Members · 7 Replies Training Daniel full body advice Daniel replied 1 month ago 2 Members · 2 Replies Training Luna Prioritizing back work on upper lower Luna replied 1 month ago 2 Members · 2 Replies Training Q Relaxofine Q replied 1 month ago 2 Members · 2 Replies Health charliedolling Adding eq for prep charliedolling replied 1 month ago 7 Members · 8 Replies Cycle Builder Luna Upper Lower programming Luna replied 1 month ago 1 Member · 0 Reply Training julien fonseca Deadlift frequency julien fonseca replied 1 month ago 7 Members · 8 Replies Training Ben Ridgers Blood glucose needle Ben Ridgers replied 1 month ago 6 Members · 6 Replies Health Luna Lower day programming Luna replied 1 month ago 0 Member · 0 Reply Training Daniel Patterson Modified Full Body Daniel Patterson replied 1 month ago 3 Members · 3 Replies Training Josh 5 amino 1 Q Josh replied 1 month ago 3 Members · 5 Replies Supplementation Matěj Kohout Lower B Matěj Kohout replied 1 month ago 3 Members · 6 Replies Training Viewing 301 - 315 of 32,835 discussions ← 1 2 3 … 20 21 22 … 2,187 2,188 2,189 →