[Jan]

Test in April was done by Medichecks. Yesterday test was done in private lab in slovakia . Both from vein . Only different thing which I was doing apart of training was while I’m doing cold showers I’m spraying my balls with cold water for as long as I can … I saw some article which said that could bring test up .

[Jan]

Training raises test , I’m guessing you also probably started eating more when training too, this will also play a large role , especially if your consuming more fats

I was expecting to be around 15 nmol so I was surprised with 27 nmol . I trained yesterday and took blood today. Do you think that could effect results?

[Jan]

I like naughty boy sick pump synergy. It’s little bit on pricey side but it has nootropics in it which feels really good

[Jan]

That’s what I’m doing with maltodextrin if I’m using more carbs intra . If it doesn’t cause upset stomach give it a go

[Jan]

34 calorie error from my designer on the label , 34 calories is a 10 minute walk , so no one need be to worried about energy balance

Wasn’t really worried about 34 calories 🙂 I was just surprised why is there “that much ” fat in this flavour compare to other flavours. So I assume correct macros per 100g are 1.7F 79C 6.4P?

[Jan]

Should have tagged Jordan and Corinne at the beginning 🙂

@Corinne

[Jan]

Yes, I will ! X

Awesome. Thank you 🙂

[Jan]

Ahh I’m unsure then sorry hopefully customer service will get back to you soon and let you know, post in here when you get a reply so others know ?

Will do ??

[Jan]

I just sent an email to the customer service. screenshot. Should be an error can happen.

Thank you. Please keep me updated.

[Jan]

Yes they’re correct the fat is slightly higher in the new flavour

Are you sure ? I just found little bit odd that it’s much higher on this flavour. I chocolate it would make sense. Also total calories don’t match (if I counted correctly).

[Jan]

Not sure if picture uploaded properly . Label says per 100g : 6.9F 79C 1.6P total 346kcal . If you count everything its 380 kcal .

[Jan]

It’s totally ok to feel frustrated/unmotivated for little bit . Get it out of your system and carry on with your kit . I didn’t train for 2 weeks because of the same reason 🙂 I only have some shitty bands and trx .

[Jan]

Thank you guys for reply . I’m not looking to use it post work out . I have atm highly stressed job so I’m looking for something which would calm me down little bit .

[Jan]

Ok the only way to know is to try …. ?

_________________________________________

http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |  www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

Thanks Oscar.

[Jan]

Hi mate just watched your latest episode of upshift on YouTube. In the section where you were talking about you omega and krill oils, can you recommend any other brands which are slightly more affordable. ? thanks lad looks superb ??

Check omega pro from supplement needs also omega3 extra from lindens is quite high on dha / epa