Jay
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Evening from Kuwait! Wow, what a day yesterday. 3 hour drive to airport, 6 hour flight, 1 hour wait for Visa to be approved and then hotel couldn’t find my booking. I eventually got to sleep about 4am here and then up a few hours later…
Straight into it today. No training for me, but filmed Nathan hitting legs. Oxygen is no joke! There is soooo much kit here and the ‘finish’ of the gym is epic for filming. Nath gave me the full tour, looking forward to getting one in there tomorrow!
I’ve just finished editing today’s shoot, I always go into overdrive on these trips with editing so it’s done and just uploading to Nathan’s YouTube so will be up for you to watch tomorrow 👊🏼
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
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Do you plan on using any special supps out there?
Are you going to be sticking to your macros to a T whilst out there?
Do you have your own hotel or you staying with Nath?
Hey mate. Not using anything whilst I’m here, we just finished a blast so I did my last shot yesterday morning before I left and then will just get back to it when I’m home Sunday then.
Food wise – I’m not tracking, due to being off-season still I’m just making sure I get 6 meals a day in. If I was on prep it would be very different, but work takes priority on these trips so I just eat when I can. Good thing is, I’m with Nathan 24/7 pretty much so will be eating when he eats so food won’t be an issue!
Me and Nath are in the same hotel, different rooms tho. I don’t think he could deal with my vaping and editing noises haha (I do not condone vaping, it just is what it is! lol)
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Evening all. The end of a solid week!
Legs today. Second week on the bounce I’ve had to juggle it to a Sunday which I do actually enjoy. I don’t usually attach sessions to ‘days of the week’ but something about it on a Sunday just feels right.
A VERY busy week ahead. I fly over to Kuwait tomorrow to be based out of Oxygen Gym. Something I’ve wanted to do for some time now. Lots of shoots & lots of training!
Anyone that wants to know more about how it goes down over there, drop some questions below! I’ll be updating daily to fill you all in on the experience 🫡
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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what does your current diet look like?
Hey John, so here’s a brief overview below:
TD – 5300 cals (370p / 78f / 790c)
RD – 4300 cals (350p / 82f / 550c)I imagine we will hold it here through the cruise, maybe even pull back a touch before we push back up beginning of April 👊🏼
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Hey guys, been a busy week here so far, just getting things wrapped up as on Monday I’ll be flying out to spend a week at Oxygen Gym in Kuwait filming with Nathan De Asha. Excited for this one! Just a million things to do before I go haha
We were supposed to pull things back into a cruise this past weekend, but Cal said to keep everything the same this week and then pull back to tie it in with the trip away so not quite finished pushing yet.
Bodyweight still sitting around 253lbs upon wake, so it’s holding well and body comp is super reasonable.
Push B on the cards today, will be at a different gym so will be juggling kit around to suit the session 👊🏼
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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What’s going on guys. So, day 1 of pulling back for 2 months.
Checked in with Cal, happy with what we’ve been able to do during this push up. Sitting around low 250’s consistently so just hold it here before the next push and then prep.
Weekend was a little bit of life stuff, which actually made me take an extra day or two off the gym which was needed.
We uploaded the new training video from Jordan today in here, hope you all enjoyed. Aiming to get back in later this month hopefully so keep your eyes peeled!
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Evening all. Back to life finally!
Had a trip up to Manchester shooting at FLF yesterday, which is where Oscar trains if you’ve watched the site videos on here. Not shooting Oscar though, was for the gym itself. A nice 9 hour round trip with a 5 hour shoot in the middle, so no training for me.
Back in there today tho for Density. Pulled the arms exercises from it, as I’m in there early tomorrow for cardio so I’m just going to do arms on their own.
As for the pulls, everything was inched up by a biscuit or so. Last 2 weeks I’ve been going slightly lighter on my SLDL as could feel me chasing the weight and form was getting a bit muggy, but today was good – nudged it up to 5.75pps x 6 so I’ll take that. Lower back pumps were nowhere to be seen aswell 🙏🏻
Tomorrow I’m with Jord at the TBJP Gym, so keep your eyes peeled on some content coming….
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Hey all, checking in here from being ‘man down’ – felt a little under the weather these last couple of days and today it’s hit me like a tonne of bricks. Much needed rest tomorrow with sauna and steam room after a bit of cardio just to move a bit. Today has been a write off!
One week left to this push up, so hoping it passes by Monday so I can get a full week of training in 🙏🏻
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Afternoon guys. Best push session yet! Up to 6 plates (+ a biscuit) on the Atlantis incline for 8 which is the strongest I’ve ever been on there.
Plan for foreseeable, keep the strength where it’s at as we go to a cruise for 2 months from Feb, hold the bodyweight above 250lbs and then it’s an 8 week push up before prep begins in June.
Current cycle:
750mg Test E
800mg Primo
300mg NPP
8iu GH
50mcg IGF1 (training days)
Tomorrow is pull/hams so let’s hope the strength rolls into that session aswell & the lower back pls stay clear!
How/when are you using the IGF?[/quote]
Hey buddy, I’ve been doing 50mg pre workout along with my GH.Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Afternoon guys. Best push session yet! Up to 6 plates (+ a biscuit) on the Atlantis incline for 8 which is the strongest I’ve ever been on there.
Plan for foreseeable, keep the strength where it’s at as we go to a cruise for 2 months from Feb, hold the bodyweight above 250lbs and then it’s an 8 week push up before prep begins in June.
Current cycle:
750mg Test E
800mg Primo
300mg NPP
8iu GH
50mcg IGF1 (training days)Tomorrow is pull/hams so let’s hope the strength rolls into that session aswell & the lower back pls stay clear!
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Pull day today with Bob and Richie. Bob Waterhouse is back and it’s always good competition training with him so I’m looking forward to a little run of training with him now he’s here too. Heavy lifts. All to failure and a good laugh too. Legs tomorrow with him will be interesting as he’s got strong on them now and really brought them up.
My first video back after a long long time was released on YouTube this evening too so check that out guys and give me some feedback that will be cool.
Counting down the days now until we move to the marina ! 5 days exactly!
Haider back on the tubes! Let’s go! Hope you are spanking Richie over there bro 🤪
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Evening guys. Few busy days travelling up and down the country on shoots, one with Nathan De Asha and one with an old friend to TBJP, Jamie Johal! Clocked up about 17 hours driving over 3 days so that wiped me out.
Other than that, training has been good. A lot of juggling around the shoots etc but been getting it done. Approaching the last 2 weeks of this push now!
Check in today at 252lbs – Food has been crept up a bit to 5300 cals before we hold for 8 weeks. The physique is really starting to look the part at the weight so I’m pleased with the way it’s heading!
Solid week at home ahead, so it’ll be training, editing & eating with no disruptions! Push tomorrow…
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Hey all! Busy weekend here, travels & shoots etc etc
Checked in with Calum this weekend at 253lbs so first one above the 250’s. My weight has seen a little spike since then again so I’m at my all time heaviest with reasonable body comp. Very happy!
Push yesterday, had some clients jump in with me who have just started prep so was good to see where they’re at in person right now. Going to aim to get another about halfway through, then towards the end of prep. Excited for them! Got it filmed for youtube aswell so that should be out pretty soon.
In for Density today!
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Legs got crushed! Switched up the swing squat due to people breaking it nearly every other week and fucking with my session. Cybex is back in…
Adductor x 2
Single Standing Leg Curl x 2
Single Leg Extension x 2
Cybex Hack x 1
Gym Leco Hip Press x 1
Seated Ham Curl x 2
Toe Press x 3I have a shoot in Birmingham tomorrow, so making the trip up early to train at Emporium. Haven’t trained there in a long time but it’s a UK classic so be nice to get one in there!
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made
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Well done J, love to see people meet their goals, aims, objectives etc.
To deliver on this against your busy schedule is not an easy thing to do, so props to you.
Keep up the great work dude 💪
Thank you buddy! I can’t really call it hard to manage anymore because it’s all I know really, but happy to be getting somewhere with it. Road to 260 is on haha
Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast
TBJP Discount Code: MAGIC10
https://tb-jp.com/collections/nutrition – The highest quality supps on the market
https://tb-jp.com/collections/men – The most anabolic clothing ever made