[Jay]

Well done J, love to see people meet their goals, aims, objectives etc.

To deliver on this against your busy schedule is not an easy thing to do, so props to you.

Keep up the great work dude 💪

Thank you buddy! I can’t really call it hard to manage anymore because it’s all I know really, but happy to be getting somewhere with it. Road to 260 is on haha

Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast

TBJP Discount Code: MAGIC10

https://tb-jp.com/collections/nutrition – The highest quality supps on the market


https://tb-jp.com/collections/men – The most anabolic clothing ever made

[Jay]

We made it kids! Woke up above 250lbs 🥳😂

253.4lbs. Huge milestone for me this. No it’s not all about weight, but it fucking helps reaching these goals, and not in too shabby condition either. Definitely the best I’ve looked at ‘peak bodyweight’.

I’ll be honest, becoming a TBJP athlete probably has ALOT to do with this. I feel obligated, not just to myself but to Jord & Corinne to represent the brand like they know I can. So that’s what I’m doing & it’s paying off.

Legs tomorrow. I’m going to fucking obliterate them as I’m super motivated right now.

Push B today. Decent progress on everything, however the smith machine I use is Panatta where the bench is on a rail and it looks like some fucker has broken it as it slid back on my last rep of the top set – I’m so lucky as that could have been a real bad injury, managed to hook it just in time before it snapped my shit up 🤬

Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast

TBJP Discount Code: MAGIC10

https://tb-jp.com/collections/nutrition – The highest quality supps on the market


https://tb-jp.com/collections/men – The most anabolic clothing ever made

[Jay]

If it’s not broke, don’t try and fix it. You sound in a perfect spot so keep those tools in the box for when you need them!

Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast

TBJP Discount Code: MAGIC10

https://tb-jp.com/collections/nutrition – The highest quality supps on the market


https://tb-jp.com/collections/men – The most anabolic clothing ever made

[Jay]

Evening guys, just got home from a 15 hour day of travelling and shooting. Rest day here, so no training and not really any rest as per usual lol

Just weighed pre-bed and finally over the 250 threshold, sitting at 256lbs. Yes I know, it’s not real weight but good to see all the less.

Really looking forward to training tomorrow, my current work load / personal goal balance is perfect as I’m not going into my sessions thinking about how much work I have to do at home, it’s just about the work in the gym. Going to really try and maintain this mindset this year. My schedule does get a bit mad, so I just need to check myself regularly on it 🙏🏻

Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast

TBJP Discount Code: MAGIC10

https://tb-jp.com/collections/nutrition – The highest quality supps on the market


https://tb-jp.com/collections/men – The most anabolic clothing ever made

[Jay]

Posterior boxed off. Unhappy with my pulls 🤬

Could feel it on the warm ups, lower back was just screaming. Ran through it and got the 6 up but not the cleanest.

Much needed rest tomorrow as I’ve caught up on sessions after the holiday, so that may have something to do with performance dropping off a bit. Even though it’s rest you know what that means, 7 hour round trip north for a shoot, back to reality with a bang!Haha

Everything else from today was good tho, just nice to be back on actual kit rather than the cable station in the hotel tbh!

Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast

TBJP Discount Code: MAGIC10

https://tb-jp.com/collections/nutrition – The highest quality supps on the market


https://tb-jp.com/collections/men – The most anabolic clothing ever made

[Jay]

Push sealed today 🤝🏼 Happy to be back in the motherland for training this week!

Pressing went really well – Reps & weight collected across the session. Only 3 weeks left to this push up before we hold, so I can feel that light of the tunnel aka PREP getting closer so it’s head down now xmas is out of the way.

SESSION LAYOUT –
Incline Cable Fly x 2
Incline Atlantis Press x 2
Seated Flat Press x 2
Pec Deck x 2
Atlantis Lateral Raise x 3
Atlantis EZ Bar Pushdown x 3
Crossbody Tricep Ext x 3

The big one tomorrow…Density 😈

Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast

TBJP Discount Code: MAGIC10

https://tb-jp.com/collections/nutrition – The highest quality supps on the market


https://tb-jp.com/collections/men – The most anabolic clothing ever made

[Jay]

Afternoon guys. Fully back in the swing of it since returning from Tenerife. Had a few things to tie up so apologies for the absence on here.

Check-in day with Cal today. Final 3 weeks of this push up, before we hold it for 2 months and go again. Weight is still hovering around 247lbs but the look is pretty decent for that! I can’t get any pictures on here, but for anyone that’s interested it’s on my IG – @jaydavies_uk

First week back of solid training starts tomorrow, excited for it. Hotel gyms ain’t the one! Push on the cards…

Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast

TBJP Discount Code: MAGIC10

https://tb-jp.com/collections/nutrition – The highest quality supps on the market


https://tb-jp.com/collections/men – The most anabolic clothing ever made

[Jay]

Greetings from Tenerife! Busy few days since Xmas but it’s a been a great time. Usual shenanigans over the 2 main days and then we caught an early flight out here on 27th. Quick little blast in the sun before the years end with family and friends.

Gym wise, it’s a shocker. Hotel jobby! The closest gyms are about 70 euro’s round trip plus a day pass, so I’m improvising on the life fitness kit but getting enough done. We fly back on New Years Day so a couple of days left of enjoying it!

Hope everyone had a great Christmas! 🙌🏼

Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast

TBJP Discount Code: MAGIC10

https://tb-jp.com/collections/nutrition – The highest quality supps on the market


https://tb-jp.com/collections/men – The most anabolic clothing ever made

[Jay]

I’m using the Apple Watch Ultra which is pretty spot on. I can’t see any of the guys recommending this so thought I’d jump in just to vouch 🤝🏼

Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast

TBJP Discount Code: MAGIC10

https://tb-jp.com/collections/nutrition – The highest quality supps on the market


https://tb-jp.com/collections/men – The most anabolic clothing ever made

[Jay]

North West Mecca springs to mind straight away. That’s Nathan’s gym. I was there just a few days back and it is stacked with everything you’re looking for buddy 👊🏼

Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast

TBJP Discount Code: MAGIC10

https://tb-jp.com/collections/nutrition – The highest quality supps on the market


https://tb-jp.com/collections/men – The most anabolic clothing ever made

[Jay]

Afternoon everyone. Hope the busy run up to Christmas isn’t writing everyone off!

I’m multitasking everything from the shoots, to edits, to training, to shopping, to wrapping, to eating. My heads is a melted welly 🤣

Posterior today. 6 plate pull once again, a rushed session but managed to get it done. Juggling the sessions this week to allow for Xmas day off so I’m back in tomorrow for Delts & Arms.

Oh & we have a timeline for prep next year. More info to come…

Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast

TBJP Discount Code: MAGIC10

https://tb-jp.com/collections/nutrition – The highest quality supps on the market


https://tb-jp.com/collections/men – The most anabolic clothing ever made

[Jay]

Morning guys, yesterday was the wife’s birthday so a busy one juggling that alongside work & training but mission accomplished.

Legs got smoked! Bad jab last week so my quad was ruined so made up for it this week. Coming to the end of tolerating the swing squat tho, the hook keeps catching even after it’s repaired so I can see me going pendulum in the new year.

Adductor x 2
Single standing leg curl x 2
Single leg extension x 2
Swing squat x 1
Gym Leco leg press x 1
Seated ham curl x 2
Hip extension x 2
Toe press x 2

In for back this morning. Final planned session of the week but due to Xmas I think I might train through until Xmas eve if I can do it, going away to Tenerife on the 27th for 5 days so not sure how much training will get done there. Fill my boots whilst I can!lol

Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast

TBJP Discount Code: MAGIC10

https://tb-jp.com/collections/nutrition – The highest quality supps on the market


https://tb-jp.com/collections/men – The most anabolic clothing ever made

[Jay]

I also litter my volume on arms across the week, aswell as a direct arm day.

As the guys said above if you’re monitoring your lifts and there’s progress you’re on the money. If it’s not, that’s when it needs addressing!

Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast

TBJP Discount Code: MAGIC10

https://tb-jp.com/collections/nutrition – The highest quality supps on the market


https://tb-jp.com/collections/men – The most anabolic clothing ever made

[Jay]

Evening all, just got back from Liverpool. A long old day!

No training here, just a bit of editing this morning and then on the road. Shot with De Asha for his YouTube, took some pics post workout and he’s looking rather large at the moment. Finished up with a bit of golf at the driving range and then a 3.5 hour drive home!

Bedtime!

Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast

TBJP Discount Code: MAGIC10

https://tb-jp.com/collections/nutrition – The highest quality supps on the market


https://tb-jp.com/collections/men – The most anabolic clothing ever made

[Jay]

Evening guys, last minute with Nathan tomorrow so my week at home has been turned on its head. Which meant going in today in a planned rest to train my 2nd push day – will rest tomorrow then back to my normal training for the remainder of the week.

With that said, great push session. Nudged up both my presses being the Smith and NewTech seated flat – 8 reps on the smith with 3.25pps and 9 reps on the flat with 4.25pps, super happy with these as they’re a big jump up on last week.

Podcast with Marc is out on my YouTube channel if anyone has not seen it! Feedback is great, it was a quality conversation 😎🤝🏼

Instagram - @jaydavies_uk // @magiceyemedia // @thebeautifulstrugglepodcast

TBJP Discount Code: MAGIC10

https://tb-jp.com/collections/nutrition – The highest quality supps on the market


https://tb-jp.com/collections/men – The most anabolic clothing ever made