James Hollingshead
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In reality you need to see where your body is at and use what YOU require as Rotties says .. He likes to take thyroid aids..
Some may want to use prostate aids.. etc… cover what YOU need most then fill the gaps as he says.. I eat alot of veg and have greens powder to hand and use a good multi so… just make sure you know what you need and that should dictate your stack 🙂
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Mitch I’ll get him to film and send some stuff over and if Jordan is happy why not 🙂 Tom will definately be filming as he goes nowhere without a camera haha
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Alex yes mate also be good to have you down 🙂
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Hey Alex
Tempos are purely personal preference for me and how i feel the most from that specific exercise
Also that and being lean plays a part but mainly just over the years figuring out the rep tempos I feel most beneficial
There is no specific reason really though I am a huge fan of slow eccentric contractions as I feel load for longer suits me massively and makes it harder
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God…
glutathione
ubiqinol
citrus bergamot
vitamin d3
curcumin
omega 3
resveretol
r ala
magnesium
vitamin ctb-jp.com/collections/clothing - The most anabolic clothing ever! |
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Haha I thought I was right lol
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I think digestion speed is alot of it because if paired with say rice flakes or oats or even nut butter…. it more often or not doesn’t cause issues
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one day out if deficit doesn’t take you out if deficit for entire week if calculated correctly and even then it’s likely of your lean tour body will onky respond positively to it.. but be honest woth your self first and foremost .. to warrant these feeds you have to be working your arse off like a trooper and the body should be running rapid
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interesting.. I’m keen to know too
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morning guys weight down to 244lb yesterday
today is a slight refeed day monitoring blood glucose before meals to see how I’m holding up sensitivity wise.
nothing set in stone as today’s feedback will determine next steps in diet
I know this.. orals will be going in as of Saturday (3 weeks out) namely winny to begin at 50mg 2 x a day
halo will come at 40mg but not till 2 week to 10 days out
tren will be going up from 600 to 900 also
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message is the best they even send you Haribo lol
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I personally am against oral cycles only.. Just doenst have the benefits vs steady injection set ups… slow esters are great for genral people and easy to manage
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though from expero bulk powders have done grest with pepto pro etc so.. should be perfect of you buy the right one
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exactly as Corrine says it’s about active ingredients per a serving also the type of whey… isolate (micro pure or hydrolised) is top end vs concentrate and blends
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sorry meant wheat and yeast lol
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