James Hollingshead
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Mike I nearly follow the boss and his orders . . It’s because we are trying to lean out a little currently in assuming.
I’m very easy going when it comes to cycle choices and feel benefit from pretty much anything in one form or another.
tren being present is likely for the fact we find it far more potent for strength so therefore an extremely beneficial drug for even an off season
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personally I find routes not filling..i.e potatoes always found pasta to be far more beneficial for trying to feel full despite the fact it’s more carbs dense so you ultimately eat less in volume.. seems to just digest slower …
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agreed max especially if you don’t get stimulation from pressing.
I know so many people who can progress their bench but the chest doesn’t envelope accordingly .. to much opportunity for other muscles to ontwrupt and engage.. to us you can’t cheat the focus
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max it’s apparently 3 compounds .. Superdrug and two others though off my head unsure.
All genuine Rohm unless gh of course
Josh definately mate.
I typically just use one oral the methyl mst.
I haven’t really liked many orals off season in the past and this one in particular gives me no shit at all.
anavar I have to say in also a fan of.
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I had similar issues now before back days I perform the following and its has really helped
3 sets of stiff leg deads (band only)
12 reps3 sets of hyper extensions bw only
leg press light
full rom 3 sets of 20 pausing at full stretch..this is far from scientific but honestly I couldn’t even pic up a bar without lower back flairing up now I’m good as gold again.
untill someone gives you a more definitive answer perhaps it’s worth incorporating such a routine
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Noah glad you asked..
collected today..
So…
tren e
mast e
Test e
methyl mstdosages of each I’m actually unaware yet. it will sort and post:)
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i ised to alwaus gwt wjen forcing for a narrow squat grip… now i got wode grip and its totally gone.. was too mucj stress on my elbow joint .. especially trying to drive my elbows forward as recommended .. wide grip looks odd but if never go back
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dnab
unused 4 caps with all carb meals except breakfast and postworkout meal
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Brian yes mate decent. that’s literally all I use these days buddy
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personally I like option 2 here … i feel upper body needs a session more than lower in a spin i would say recovery is better
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like yea i do use all 3 buddy more the merrier
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Adam has food remained the same for a while ?
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hey Luke I look at scales and want to see 2lbs clearance as body fluctuates a foar bit.. inwasnt that to happen at least 3 weeks out if 4.. but also use your mirrors . Sometimes weight jist doesn’t reflect muscle gain
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usually opt for the lower side of an incline unless the movement is shoulder specific which is usually in the same workout if doing push pull set ip. so I like the degrees to be quite different.
usually closer to flat than upright. however high enough to make it worth calling an incline
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sas hit the nail on the head
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