[James Hollingshead]

What’s the off season cycle gona be? Also do you utilize any type of insulin off season?

haven’t decided any off season cycle yet as going to bridge gently for 8 weeks under @jordanpeters guidence. we decided on a very simple

400mg test e
100mg mast e
4 iu gh
2 Aromasin a week

for 8 weeks then get bloods and go from there

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[James Hollingshead]

Hi James, will u be working with Viz again?

nope I would rather not

____________________________

http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |  www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

[/quote]

How come, did I miss something? It looked like you were matching perfectly.

However, did you like his approach towards diet and roids and were you able to learn and take away something.

Anyways just keep up the great work, looked amazing ????[/quote]

more sir personality clash my man

I’m more humbled by life and people and less aggressive these days .. Where as he has some ways about him that collide with my ethos

I don’t think I need to really highlight as most people have been telling me how he is since they heard I moved on
.. they just didn’t want to say at the time as inwa s deep in prep and trying my best so unappreciate the people for doing so.

____________________________

http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |  www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

[/quote]

Fact is from an old fart and this is me being polite . He steered a rolling ball . U did the off season u did the mass. I never saw anyone like u on his team and I know your last look was your best . I think your far smarter than him and I think certain posts and things I’ve read highlight a narcissist which for me is the total opposite of you j. Your last look was your best and I think your habits and heart would take u further than anyone doing a tiny bit and jumping on your coat tails. Onwards . Your the man [/quote]
appreciate that scott and details:)

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[James Hollingshead]

not as good in my opinion.. mire processes but not the worst by any means and convenient as hell to prep so it get a thumbs up from me

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[James Hollingshead]

I used to have mine last meal on a rest day as I liked getting up the following day and hitting a good cardio session.. always felt like it made me sweat more and mentally that felt dam good

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[James Hollingshead]

Muscle Man wrote:

So if you’re no longer with Phil Viz, can we all push you to work with the technician Aceto – I think he could work wonders for you

it is a possibility

This is exactly what I was thinking. The daily manipulations based on feedback are something he thrives on. Also he is a fan yours as he mentions on Heavy Muscle Radio. Would be a fantastic pairing – plus he has zero to do with training so free reign to let Jordan work his magic still!![/quote]
it’s quite possible

for the month of July I’m pretty relaxed with my diet purely because I think I ran my body almost into the ground

remember I was on stage much of last year too and the year before so I actually have not even really had any breaks mentally. I think I’ll eat for enjoyment this month
… perhaps speak with Chris and arrange to have something in place for August onwards then aim for the 2020 BGP

I’ll still do csrdio and eat the food I should now.. just will obviously eat additional hahaha

tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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[James Hollingshead]

Hi James, will u be working with Viz again?

nope I would rather not

____________________________

http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |  www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

[/quote]

How come, did I miss something? It looked like you were matching perfectly.

However, did you like his approach towards diet and roids and were you able to learn and take away something.

Anyways just keep up the great work, looked amazing ????[/quote]
more sir personality clash my man

I’m more humbled by life and people and less aggressive these days .. Where as he has some ways about him that collide with my ethos

I don’t think I need to really highlight as most people have been telling me how he is since they heard I moved on
.. they just didn’t want to say at the time as inwa s deep in prep and trying my best so unappreciate the people for doing so.

tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[James Hollingshead]

Just to reiterate what has been said already, I was in the crowd on Sunday and you definitely got better as you posed, can’t have been too much in it between you and Samson because he looked to fade as time went on.

Do you think it was the peak protocol you and Anth worked on that made this happen or is it normally the case for you?

_________________________________________

Instagram: @mhepple

I agree .. I think I might have eaten a little too close to stage so BG might have been slightly up but after hitting some hard poses for the pre judge it obviously dropped and with that I typcially get drier

I think my condition was pretty decent and is obviously have liked to.have got the nod for 2nd but Sam has probably the best genetics we’ve seen in bidybuding for quite some time.. he’s a hard man to beat even when he’s not fully dialed in. shape and flow is crazy

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[James Hollingshead]

can’t say I have dude !

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[James Hollingshead]

My favourite movement of all is standing dual Dumbell curls with back flat against a pillar and feet out in front. forcing all my weight into both my hops and traps

curling with elbows all the way back and tight to this.. aiming to drag the dbs up to the ceiling rather than thinking about actually curling

tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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[James Hollingshead]

Hi James, will u be working with Viz again?

nope I would rather not

tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.

[James Hollingshead]

Great to see you in Watford dude. Was a great standard.

Now – don’t laugh – was it me changing my contacts between the pre-judging and the final, or did you get a bit tighter and drier for the final session?!

haha i would have got drier from posing for sure and I sorted my bloody tan as it was running pre judging ! so went and had it fixed by the gents on the Yamamoto team

____________________________

http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |  www.trainedbyjp-nutrition.com  – highest quality supplements on the market.

[/quote]

I saw the exact same thing… totally different look from when you first walked onstage, then to the end. You got sharper and sharper

_________________________________________

Dan Bastick: Prep Log 2019 (members logs)

[/quote]
my body need to pose for a while for sure.. it’s good feed back venue it means if I pose a little more in the lead up I may peak a little better for ore judge so i appreciated such feedback:)

tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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[James Hollingshead]

yes if I get too hit I can’t focus especially headwear.. not taking the mick being honest.. overheating is terrible males me feel off and unable to keep zoned in. rather be a little bit cold and have to get warm than baking

tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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[James Hollingshead]

For liss I like 125 – 130

tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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[James Hollingshead]

Great to see you in Watford dude. Was a great standard.

Now – don’t laugh – was it me changing my contacts between the pre-judging and the final, or did you get a bit tighter and drier for the final session?!

haha i would have got drier from posing for sure and I sorted my bloody tan as it was running pre judging ! so went and had it fixed by the gents on the Yamamoto team

tb-jp.com/collections/clothing - The most anabolic clothing ever! |
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[James Hollingshead]

guys new episode is out of committed any questions regarding diretic use or cycle into the show hit me up here

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