Scott
Forum Replies Created
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Great log, Asrar! What are you doing for hair treatment?
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Awesome log Kuba – what’s your typical deep sleep? What’s a great night?
30/60 minutes gets better as I get leaner – lighter and fitter. [/quote]
Used to be the same for me. I found out I was an ultra slow metabolizer of caffeine (through 23andme). I cut out all caffeine now I get 1.5-2 hrs of deep consistently.Not telling you what to do, just FYI
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Awesome log Kuba – what’s your typical deep sleep? What’s a great night?
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Thank you all very much – quite helpful! I’ll keep the calories up for the devolume then drop to rest day calories on the second half of the week (when I rest).
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If you did 2 shots a week test e that would probably have you spot on too in sync with the slight ratio adjustment ?
Thank you! That’s super helpful. I’ll switch to that protocol next time.
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The primo is lowering e2 , for more anabolism next time I would run 250 test and 550 primo , I think that would have you in a really gd spot , what’s your dosing schedule been?
Thanks – I’ll run that next time.
It was:
M / W / F – 60-70mg Test Cyp
T/Th/Sat/Sun – 100-150mg Primo
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The “primo” was from “onlythebestaas.com” – a source recommend to me. Lab tests below.
I then got real primo from Satan Pharma on Steroidify – tested 100% legit but expensive and 100mg so more injections, but happy with that
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Thanks Jordan!
No AI whatsoever. I suspect maybe the low e2 is a reflection of my very low SHBG – basically none is being bound up so it’s measuring low. I have no low e2 symptoms. In reality I may have sufficient estrogen, but it’s all just being used so rapidly (like free Test vs Total test?).
Also I have no idea if this is a real thing – just something I heard about on a podcast.
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Thank you both very much. Quite helpful – I’ll stop all insulin on my cruise.
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Hey Triv – following along. Who’s your coach?
Been seen a local guy for consults who assisted me map out my prep. I see him every so often whilst bouncing idea’s off some other bodybuilding mates who have a very keen eye and good advice.
I may/will probably commit to full coaching closer to the show, say 16-12 weeks out.
For now, things are bang on…
T[/quote]
Awesome – great to hear!
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Hey Triv – following along. Who’s your coach?
