Jimmy
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I’ve had the same email twice.
Turns out both times the samples were too old and they just couldn’t get my white blood cell count.
It was posted within 10 mins of the blood left my veins so I’m not sure how.
But it’s likely to just be a Compromised reading in some form or another and you won’t get the full panel
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As the guys say mate.
You are in a very good place here, just keep doing what your are doing and when it gets hard keep doing it some more
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Going in blind but I would do either
0.5 adex e3d
Or
0.25 asin 2 days on 1 day off
You can always add in 20mg nolva daily if needed after that too
Don’t just leave it.
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Shake and nut butter. Quick blend and meal 1 is in
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16 weeks out
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247.7lbs
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Earlier than usual log entry from me. It’s been rest day today and by rest it’s been full rest. Instructions from were not to move all day, no steps or walking so I’ve had a day of client work and watching bodybuilding stuff on YouTube and only left my room to eat.
The rest has done what we wanted. Weight is back up to 247 from 242 and fullness has been regained. Back to normal from tomorrow with cardio back in and a push for the next 2 weeks to get quite a bit leaner so we can start adding certain drugs. I’ll add check in pics below
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Hey mate. If you are still relatively lean it’s unlikely it’s a mini cut you’re needing but possibly a deload? Appetite is shot but how is everything else? Sleep, strength, recovery, energy, general well-being? Any of these off at the moment too?
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Arm day filmed with magic eye media today. A decent session so looking forward to getting it out for you guys.
Feeling extra smashed tonight so a big sleep before check in and a day of doing nothing tomorrow
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I have a small treadmill but never use it. I much prefer just walking outside no matter the weather.
A couple of years ago I did get a cheap fold away bike but it was like sitting on a fence and was very uncomfortable._________________________________________
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Yeh I can imagine, that’s what I’m worried about with a foldaway bike[/quote]
I think if you pay a decent amount of money for one it may be ok but I would stay away from anything cheap like that.Spin bikes are relatively compact and wouldn’t take up a whole lot of space so maybe look into them
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Much better day in the gym today. Things still feel like they are catching up on me a little but numbers progressed throughout so I’m happy.
First time this morning that my weight has dropped after a day of training and training day food so the small rest off cardio is definitely needed.
Got jay In to film arms for you guys tomorrow so that will be fun
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I have a small treadmill but never use it. I much prefer just walking outside no matter the weather.
A couple of years ago I did get a cheap fold away bike but it was like sitting on a fence and was very uncomfortable.
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tb-jp.com/collections/nutrition - highest quality supplements on the market. -
Weight chart
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Still no engagement in right lat causing all sorts of problems with poses
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Check in and push day today.
Very mixed day but these are going to happen.
Firstly I woke up 6lbs down from the last 3 days and very flat. Kuba immediately ordered 3 days of no cardio or steps with an adjustment to my cycle.
Which now stands at
1000mg test e
500mg primo
700mg NPP
800mg mast EPush was ok, I say ok because Im so used to just smashing the log book to bits ATM and today I pretty much just maintained the numbers but things felt heavy, I feel this is just the big weight loss catching me out and feeling empty. The extra rest will take care of this in the next few days I hope.
It looks like making weight for classic will not be an issue either. I can be 230 on stage I’m 243lbs this morning with an easy 15lbs to come off.
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