Forum Replies Created

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  • Josh

    Member
    November 8, 2025 at 10:21 am in reply to: JP prep 2024/25 – NO OFF TOPIC QUESTIONS

    Jp do you ever find thyroid sends you flat? I always find even on 25/100 i feel it sends me quite flat

  • Josh

    Member
    November 8, 2025 at 10:20 am in reply to: Kuba’s 20/21 Level up

    Kuba, do you generally remove thyroid completely in off season?

  • Josh

    Member
    November 7, 2025 at 10:30 am in reply to: Reta Brand

    That’s why I couldn’t find it 😀

  • Josh

    Member
    November 7, 2025 at 7:45 am in reply to: Sas is Back!

    What’s made you pull reta already SAS?

    Also, it’s allowing digestion and appetite down already with the food increase I’ve made. If I can’t eat, I won’t grow and I’m not even pushing food much yet [/quote]
    Which brand was you using mate

  • Josh

    Member
    November 6, 2025 at 10:04 am in reply to: Nath Heckels’ Journey

    Where’s drugs currently Nathan

  • Josh

    Member
    November 4, 2025 at 5:28 am in reply to: Sas is Back!

    What’s made you pull reta already SAS?

  • Josh

    Member
    October 31, 2025 at 9:31 am in reply to: Sas is Back!

    How much igf-Des are you using sas pre?

  • Josh

    Member
    October 28, 2025 at 8:29 pm in reply to: Sas is Back!

    246 yesterday so dropped a few lbs after rest day as predicted. But I like that. Helps make sure gut doesn’t get very stuffed all the time

    Food is quite low anyway for how. I’ll see how I get on my mid week, I should / want to see 250 lbs comfortably. I’ll reassess if that doesn’t happen.

    I’ll take some progress pics too this week. Keep myself accountable

    Yesterday was legs. So it’s come back round 5 days after the last one.

    I’m loving the smith squats right now. For once, more so then leg press. I’m at 60kg per side for a comfortable but hard 8. So I want to build on this. I’ve not built up my squats for over 10 years haha but smith is way less risky then barbell. Easier too I guess

    These peptides – game changers. Not just physique wise, but mentally too.

    I feel so much more focus / switch on. Mental cognition / health and a benefiting a lot from some of these which just allows me to my work better / faster , do more work, and also work on my other business venture / interest. Which needs a lot of reading and researching

    Leg day with abs

    Laying ham curls 1 x 12

    Leg extensions 3 x 7-12

    Smith squats 2 x 8-12

    Leg press 2 x 10-15

    Seated ham curls 2 x 8-12

    Adductors 2 x 6-10

    Abductors 2 x 8-15

    Rope ab crunches 3 x 8-15

    Which peps your running Sas

  • Josh

    Member
    October 26, 2025 at 6:55 am in reply to: Sas is Back!

    Will you just stick with test/eq SAS the whole way… do you think you’ll have to use AI?

  • Josh

    Member
    October 22, 2025 at 9:16 pm in reply to: Andy Scott (AMS Muscle) – IFBB Open Pro

    Hi Andy did you have to use an AI on that cycle?

  • Josh

    Member
    October 21, 2025 at 7:12 pm in reply to: Primo & Digestion

    If you do , then it doesn’t matter if anyone else does ? All that matters is fixing yours

    True I was just trying to understand if it’s a regular problem for people with primo

  • Josh

    Member
    October 19, 2025 at 2:28 pm in reply to: Kuba’s 20/21 Level up

    Kuba when you talk about replacement T3/T4 what dose is that.. I see people say 25/100 but then read that the thyroid only really produces 6.5 T3 per day naturally? Thnx

  • Josh

    Member
    September 28, 2025 at 1:26 pm in reply to: JP prep 2024/25 – NO OFF TOPIC QUESTIONS

    Jordan what would your stack be for cut with the above obviously at them doses what else would add to the moto stack?

  • Josh

    Member
    September 28, 2025 at 10:55 am in reply to: What to do next??

    I would run a short and sharp diet phase then rebound out into a growth phase.

    That frame still needs more tissue overall

    Story of my life 😂😂

  • Josh

    Member
    September 28, 2025 at 9:00 am in reply to: What to do next??

    Photos

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