Joe Ballinger IFBB Pro
Forum Replies Created
-
I’d like to see a video of him training tbh
My bet is (no offence) he doesn’t train hard enough ie fully taking sets to failure … if he was then he would probs progress
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Hi Joe! I’ve just saw your photos on Instagram, you are in a very good shape, can you please write here your current cycle, I know I asked you about 1 month ago why you take proviron and tamoxifen, are you still on them?
_________________________________________
http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | www.trainedbyjp-nutrition.com – highest quality supplements on the mInstagram – @Joeballingerfitness
[/quote]
I can’t hear your audio message. It appears like 00:00.[/quote]
No idea what’s happened there broCycle is
Test e 180mg/day
Mast e 100/day
Tren a 50/day
Clen 40mcg/day
Adex 0.5 eod
Proviron 50mg/day
Caber 0.5 x 2 a week
Tamox 20mg/daytb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Hi Joe! I’ve just saw your photos on Instagram, you are in a very good shape, can you please write here your current cycle, I know I asked you about 1 month ago why you take proviron and tamoxifen, are you still on them?
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
I’ve swapped Greek yoghurt for alpro in the past and had no issues with that 🙂
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
I don’t think you should be dropping 6 reps mate, that’s too much and doesn’t accurately reflect prep imo … unless you’ve dropped cals by loads (which you shouldn’t have to) or added In a good amount more output. The hard bit in prep in fighting your numbers but that’s the bit that makes the diff. The people that can progress as far as they can into a prep will look the best. Go again next session and get in the fucking zone and get it done (soz not soz) ☺️
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Right so cancel the ephedrine order lol can’t seem to get any so we’re going with Clen.
I know that when the Clen goes in the shreds start to come. I react very well with it so excited to see what happened over next few days and weeks
Starting at 40mcg daily
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
I’ve not been but I’m confident that Loughborough uni is pretty good. They’re well known for their S&C and sport so should be pretty good
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Feeling full at the moment still running the high test and it’s making a big diff from last years look – I’m enjoying the progress so far and looking forward to seeing how full I can be on stage!
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Tend to just do the 1 too set and remove the back off so overall session volume is lower but the intensity is still high – still looking to progress those sets
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Was a class session today push was very good and strength was all on point – took some pics post sessions again I’ll post here
Jordan was happy and we’ve added in ephedrine at 60mg per day in two doses – I’m intrigued to see how this improves the look._________________________________________
http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the mInstagram – @Joeballingerfitness
Looking good mate where the hell do you source ephedrine in this day and age haha[/quote]
Tbh I got loads left over from before lol so haven’t had to cross that hurdle just yet ?tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Follow normal split but don’t got absolutely ham. Don’t think we need to get too scientific tbf. If you end yourself at the gym you will be fucked for days. Just be smart and train hard but not to failure for a couple weeks. You’ll know when to go mad again – listen to your body
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Was a class session today push was very good and strength was all on point – took some pics post sessions again I’ll post here
Jordan was happy and we’ve added in ephedrine at 60mg per day in two doses – I’m intrigued to see how this improves the look.
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness