Joe Ballinger IFBB Pro
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Agree with all the guys above here. Always favour keeping food in over pulling where poss. Plus increased NEAT will likely not affect training or recovery in any way. ????
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Instagram - @Joeballingerfitness -
Hey guys what’s up!! Welcome to my athlete log! Very happy to be on the team along side some amazing athletes and educators!!
I myself have a degree in S&C, I’m currently a Personal trainer and online coach, and I (obviously) have a passion for bodybuilding. My goal right now is to 1. Work closely with Jordan to win that IFBB pro card moving from classic physique to open class BB and 2. To help inspire, motivate and encourage as many people as I possibly can! So now having access to this platform and all of the members here, that means my reach is now even further so please do ask me anything you want to!
This is my first post so I won’t bore you with a huuuuge essay (because I easily could ????) … over the next few days/weeks I will update you all with my diet/training/short term goals etc and of course anything else you want to know. If you want me to cover a certain topic ask me and I’ll let you know, or direct you to someone that can!
Follow me on insta too as I post a lot of pics and training vids there as well. Really looking forward to engaging with you guys as much as possible. Let’s do this! ????
Joe.
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness