Joe Ballinger IFBB Pro
Forum Replies Created
-
Literally never heard that, just get the end on and bang it in
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Been down at Twickenham today for the world 7s and it was class! Such a busy day and epic to watch some world class rugby! Like I said yday I took my meals and cracked on as normal whilst there. You can still have fun on prep 🙂
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
I never have no mate. But so long as your consistent it doesn’t matter too much – keep stress to a minimum is more important 🙂
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Done 3 days in a row and needed a rest today. First time over properly felt that in a while. Full body doms are killing me lol have another rest day tomorrow as I’m at Twickenham tomorrow for the London 7s which is going to be awesome!! A nice and rare day away from BB – of course I’ll have my meals with me 🙂
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Good to see you at the weekend big man! Looking phenomenal and enjoyed our chats bro. Hope to see you soon mate 🙂
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
So Bloods are in and it’s time to get back on cycle!
The Green light has been given
We’re going in at
750mg test e
1000mg mast e
150mg NPP
60mg anavar
40mcg clen
8iu gh (up from 6)
T3 25
T4 100Little food drop and steps up to 10k from 8k. Should see some nice changes from this 🙂
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Have your favourites big man! I quite like weetos and nesquick cereals 🤣
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Had some mad sleep debt the past few days – slept like 4 hours a night at the expo – last nights and early starts. So last two days I’ve had consecutively 2 nights both at 14 hours 😂 which is actually a joke but it’s made me feel so Damn good today! I was so productive with work and then smashed my session. Just shows the power and importance of sleep!
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Had some mad sleep debt the past few days
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
You’re worrying too much here bro, just use them on your heavy sets – don’t overthink it
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
What an unreal weekend! Networking and chatting shit (hopefully some helpful) this weekend! Had such a good time but now I am fucked! Feet are smashed! Done way to many steps and now I’m ready for bed haha
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Hey buddy hope the push up is going well my man! Sometimes it can seem monotonous but keep at it bro! It’ll all be worth it when the time comes to peel it back 🙂
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Been at the fitx today with the whole TBJP squad! What a turnout! Love days like today! Waaaay too many steps but confirms my love for the industry and the people in it. We’re all like minded and goal driven. Some of the convos I had today were epic and I’m feeling super motivated! Can’t wait for dat two tomorrow 🙏
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Give as much knowledge out as possible. You likely will have to do this for free first. Build a library of results and then you can charge accordingly.
Don’t be afraid to try to collab with other well known people in the industry. Get round, get known and share what your doing on socials.
Initially your journey is your calling card and selling point.
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness -
Going up to the Fit X Expo today with my Pal Louis. I will be on the JP stand all weekend and then very much looking forward to a session at EP Jungle tomorrow night Chest and Delts.
looking forward to being at the back end of this illness now. I know I’m gonna leave the expo super motivated and ready to attack the rest of prep!
tb-jp.com/collections/clothing - The most anabolic clothing ever! |
tb-jp.com/collections/nutrition - highest quality supplements on the market.
Instagram - @Joeballingerfitness